Bake Sale No Bake Cereal Bars Recipe

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Bake Sale No Bake Cereal Bars
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Ingredients
8
Count
Nutrition
235
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large bowl, combine the first 4 ingredients.
  2. In a saucepan, bring corn syrup and sugar to a boil.
  3. Remove from heat and stir in peanut butter and vanilla.
  4. Pour over cereal mixture and mix to coat evenly.
  5. Spread in a greased 15 X 10 pan.
  6. Cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.19 Kcal (985 kJ)
Calories from fat 97.65 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 11.6mg 4%
Sodium 277.88mg 12%
Potassium 156.01mg 3%
Total Carbs 23.62g 8%
Sugars 16.58g 66%
Dietary Fiber 1.22g 5%
Protein 8.02g 16%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 357.12 Kcal (1495 kJ)
Calories from fat 148.28 Kcal
% Daily Value*
Total Fat 16.48g 17%
Cholesterol 17.61mg 4%
Sodium 421.94mg 12%
Potassium 236.88mg 3%
Total Carbs 35.87g 8%
Sugars 25.17g 66%
Dietary Fiber 1.86g 5%
Protein 12.18g 16%
Vitamin C 1.6mg 2%
Iron 1.8mg 7%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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