20799 back veggie casserole Recipes

beef back ribs or 2 lbs pork back ribs, sauerkraut, drained and snipped, caraway seed (optional for me), onion, sliced, tomatoes, granulated sugar (to taste)

penne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)

french-style green beans, drained, white corn, drained, onion, chopped, green bell pepper, chopped, sour cream, condensed cream of celery soup, shredded sharp cheddar cheese, salt and pepper to taste, cheese flavored crackers, crushed, butter, melted

cabbage, shredded, squash, cubed (i used acorn), onion, sliced, celery ribs, sliced with top leaves, carrot, thinly sliced, apple, cubed (granny smith works well), beef broth (low sodium ), salt, pepper, freshly ground, vegetable oil cooking spray

veg-all mixed vegetables, drained, shredded cheddar cheese, mayonnaise, onion, diced fine, diced celery (optional), ritz cracker, crushed, margarine, melted

frozen broccoli carrots cauliflower mix, condensed cream of mushroom soup, undiluted, spreadable cream cheese with vegetables (i usually use herb & garlic), seasoned croutons (i buy frenches onion toppers and use those instead)

veggie shreds cheese , in mozzarella flavor, pepperoni, chopped, crushed tomatoes, torn italian bread (about 1 medium-sized loaf), eggs, lite silken tofu, chopped garlic cloves

broccoli, chopped, yellow squash, chopped, red onion, chopped, carrots, peeled and chopped, olive oil, light mayonnaise, cheddar cheese, shredded, reduced fat and divided, dry breadcrumbs, paprika, salt, black pepper

veggie ground round (1 package), tomatoes, chopped, low-fat cream of mushroom soup (1 can), low-fat cheddar cheese, shredded, tater tots, kraft 2% american cheese singles, mushroom, chopped, white onion, chopped, light mayonnaise, hamburger relish, garlic powder, onion salt, dill, powdered chipotle pepper

lowfat mozzarella cheese, egg substitute, broccoli, fresh,chopped, mushroom, chopped, chickpeas, drained, onion, chopped, bell pepper , variety,chopped, grapes, low-fat mayonnaise, almonds

frozen broccoli, frozen cauliflower, sliced mushrooms, drained, sliced water chestnuts, drained, diced onion, minute rice, skim milk (any ), cream of broccoli soup (you can use reduced fat ), butter, velveeta cheese, cut up (you can use 2% velveeta or use swiss cheese)

low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)

mixed veggies, cooked chicken breasts stuffed with broccoli, sliced, cheese sauce, cream, roux (50 percent butter and 50 percent flour stirred until blended), cheese, shredded, salt , garlic and cayenne, to taste

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

velveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend

veggie crumbles (1 pouch from boca ground burger box), thyme , and, seasoning salt , to taste, frozen mixed vegetables (i use a blend of broccoli, cauliflower, and carrots), low-fat cheddar cheese (kraft fat free for minimal calories)