3968 back healthy Recipes

beef back ribs or 2 lbs pork back ribs, sauerkraut, drained and snipped, caraway seed (optional for me), onion, sliced, tomatoes, granulated sugar (to taste)

back ribs, lemon, sliced thinly to place over the ribs, seasoning salt, water, barbecue sauce , for basting, your favourite, you may want to use less (or more)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

baby back ribs, chicken stock, gingerroot, sliced, five-spice powder, soy sauce, garlic cloves, crushed, baby back ribs, plum sauce, hoisin sauce, soy sauce, sesame oil, five-spice powder, chili paste with garlic

grilled baby back ribs, by todd wilbur, if you go by the tv commercial , chefs at chili s have so much fun making baby backs that they sing songs filled with lyrics about them: chili s baby back ribs...i want my chili s baby back ribs...barbecue sauce. if you know the ditty, you ll be singing it too when you give this clone recipe a go, and slap a few of your own racks on the grill. the secret to the taste is in the sweet sauce, which you ll duplicate here from scratch. to make the meat juicy and tender like the original we ll call up the same slow-cooking technique sleuthed out a few years back for the clone of tony roma s great ribs., sauce, water, white vinegar, tomato paste, yellow mustard, dark brown sugar , packed, liquid smoke hickory flavoring, salt, onion powder, garlic powder, paprika, racks baby back ribs

baby back ribs, racks (about 1 lb. each) pork baby back ribs, each cut in half, barbecue sauce, ketchup, apple cider vinager, dark brown sugar, worcestershire sauce, liquid smoke, salt

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

back ribs , full racks, salt, powdered ginger, pepper, onion powder, ground coriander, garlic, apple cider vinegar, ginger, freshly crushed, chili pepper, red long chopped fine, honey or 1/3 cup molasses, brown sugar, ginger jam (optional), garlic clove, crushed, tomato paste, onion, chopped, lemon , juice of, salt, pepper

canola oil, egg substitute (liquid ), fresh basil, chopped, parmesan cheese, grated, fresh ground black pepper, back bacon or 2 slices ham, chopped, red peppers or 1/4 green pepper, chopped

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

racks loin back or baby back ribs (#2 and down), liquid smoke, bbq seasoning, divided, mesquite butter, salt

pork loin back ribs (baby back ribs), fat trimmed, catsup, hoisin sauce, lemon juice, sugar, garlic, minced, sriracha or louisiana hot sauce, habanero chili hot sauce, ground cinnamon, ground allspice

racks pork ribs, preferably baby backs or loin backs, your favorite dry rub, preferably with a brown sugar base, apple , maple, hickory, or pecan wood chips, optional