91 avocado soup low Recipes

  • Chicken Avocado Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly
    45 min, 11 ingredients
  • Avocado Soup With Green Peppercorns
    onion, cut in medium dice, garlic cloves, minced and
    8 More
    onion, cut in medium dice, garlic cloves, minced, ground coriander, ground cumin, olive oil, ripe avocados, peeled, pitted, and coarsely chopped, low-fat chicken broth, green peppercorns in brine, drained (reserve a few for garnish), salt and pepper, to taste, cilantro leaf, for garnish
    45 min, 10 ingredients
  • Spicy Cucumber-Avocado Soup
    firm-ripe california avocado and
    8 More
    firm-ripe california avocado, english cucumbers (1 1/2 lb), cut into 1/2-inch pieces, plain low-fat yogurt (1 cup), chopped fresh chives, fresh lime juice, salt , or to taste, chopped fresh jalapeno chile with seeds, ice cubes, garnish: diced avocado and chopped chives
    10 min, 9 ingredients
  • Chilled Avocado Soup
    ripe medium avocados, halved, pitted, buttermilk and
    6 More
    ripe medium avocados, halved, pitted, buttermilk, plain yogurt, fresh lime juice, chopped seeded jalepeno chili, chili powder, canned low-salt chicken broth, chopped red onion
    8 ingredients
  • Crab and Avocado Soup
    butter, chopped onion, all purpose flour, clam juice and
    7 More
    butter, chopped onion, all purpose flour, clam juice, canned low-salt chicken broth, half and half, avocados, peeled, pitted, diced, chopped fresh cilantro, minced seeded jalapeno chili, fresh lime juice, crabmeat, flaked , picked over
    11 ingredients
  • Spinach and Avocado Soup
    olive oil, onion, chopped, frozen chopped spinach, thawed and
    7 More
    olive oil, onion, chopped, frozen chopped spinach, thawed, all-purpose flour, reduced-fat milk, low-sodium chicken broth, salt and freshly ground black pepper, ripe avocados, pitted, peeled and chopped, tabasco, or more to taste, juice of 1 lemon , plus lemon wedges for garnish, optional
    38 min, 10 ingredients
  • Zucchini and Avocado Soup with Cucumber Salsa
    chopped zucchini (about 2 medium) and
    9 More
    chopped zucchini (about 2 medium), sliced green onions, divided, vegetable broth (such as swanson), diced seeded peeled cucumber (about 1 large), chopped fresh cilantro, fresh lime juice, divided, salt, divided, diced peeled avocado (1 medium), low-fat buttermilk, ground cumin
    25 min, 10 ingredients
  • Cucumber and Avocado Soup with Tomato and Basil Salad
    english hothouse cucumber, peeled, diced (about 2 1/2 cup... and
    7 More
    english hothouse cucumber, peeled, diced (about 2 1/2 cups), low-fat (1%) buttermilk, avocado, quartered, pitted, peeled, chopped red onion, chopped fresh basil, seeded chopped tomato, fresh lime juice, plain nonfat yogurt
    8 ingredients
  • Cold Avocado Soup
    ripe unblemished avocados (or 6 smaller) and
    4 More
    ripe unblemished avocados (or 6 smaller), low sodium chicken broth, sour cream, salt & freshly ground black pepper (preferably white), grated lemon , zest of
    5 min, 5 ingredients
  • Chip Soup
    avocado oil or 3 tbsp olive oil, onions, coarsely chopped and
    10 More
    avocado oil or 3 tbsp olive oil, onions, coarsely chopped, whole garlic cloves, low-sodium tomatoes, diced, low-sodium fire-roasted tomatoes, diced, low sodium vegetable broth, sliced shiitake mushroom caps, avocado, chunks, spinach, thinly sliced, chipotle chiles in adobo or roasted hatch chile, finely chopped, goat cheese (optional), corn tortilla chips, crumbled
    45 min, 12 ingredients
  • Avocado Soup Avocado Soup
    hass avocados (about 4), peeled and chopped and
    8 More
    hass avocados (about 4), peeled and chopped, roughly chopped fresh cilantro leaves, homemade chicken stock, or low-sodium canned, chilled, serrano or jalapeno pepper, seeded and veined, minced, freshly squeezed orange juice (2 oranges), tequila, preferably aged, coarse salt, grated orange zest, watermelon , for serving
    35 min, 9 ingredients
  • Cold Avocado Soup Cold Avocado Soup
    avocados, pitted, quartered, peeled and
    6 More
    avocados, pitted, quartered, peeled, low-salt chicken broth, whole milk, shallots, chopped, dry sherry, hot pepper sauce, sour cream chopped fresh chives
    7 ingredients
  • Cream of Avocado Soup Cream of Avocado Soup
    avocados, onion powder or 2 green onions, finely chopped and
    5 More
    avocados, onion powder or 2 green onions, finely chopped, garlic salt, low-fat milk, crushed red pepper flakes, butter or 2 tbsp margarine, monterey jack cheese , cut into half an inch cubes
    15 min, 7 ingredients
  • Cool Avocado Soup - My Panera(TM) Cool Avocado Soup - My Panera(TM)
    avocados pitted and peeled and
    12 More
    avocados pitted and peeled, english cucumber peeled and chopped, scallions , green parts only corasely chopped, low-sodium chicken broth or vegetable broth, lime juiced, cilantro or parsley leaves and thin stems packed, jalapeno peppers seeded and coarsley chopped, garlic coarsley chopped, cumin ground, paprika, salt, panera bread tomato basil bread toasted and cut into wedges, cilantro sprigs (optional)
    20 min, 13 ingredients
  • Chilled Avocado Soup with Shrimp and Chives Chilled Avocado Soup with Shrimp and Chives
    olive oil, white onion, minced and
    10 More
    olive oil, white onion, minced, jalapeno chili, seeded, minced, garlic cloves, minced, ripe avocados, peeled, pitted, chopped, canned low-salt chicken broth, fresh lemon juice, more) water, grated lemon peel, cooked bay shrimp, cucumber, peeled, seeded, diced, chopped fresh chives
    12 ingredients
  • Cold Avocado Soup with Chili Coriander Cream Cold Avocado Soup with Chili Coriander Cream
    ripe california avocados (each about 1/2 lb) and
    7 More
    ripe california avocados (each about 1/2 lb), fresh lemon or lime juice, or to taste, low-salt chicken broth, buttermilk, ice water, ground cumin , or to taste, tabasco to taste, garnish: coriander sprigs
    8 ingredients
  • Chicken-and-Avocado Soup with Fried Tortillas Chicken-and-Avocado Soup with Fried Tortillas
    cooking oil and
    12 More
    cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, garlic, jalapeno chile, seeds and ribs removed, ripe avocados , preferably haas, skin and pit removed, lime juice, tabasco sauce , plus more to taste, water, salt, fresh-ground black pepper, onion, chopped, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 3), cut into approximately 1 1/2-by-1/4-by-1/4-inch strips
    13 ingredients
  • Accidental Hearty Nacho Soup Accidental Hearty Nacho Soup
    lean ground beef or 1 lb turkey, taco seasoning, water and
    8 More
    lean ground beef or 1 lb turkey, taco seasoning, water, cheddar cheese soup, low-fat american cheese, salsa, nonfat milk, bell pepper, finely chopped, avocado, chopped (optional), sour cream (optional), tortilla chips
    35 min, 11 ingredients




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