2294 authentic eastern hummus chummus Recipes

dry garbanzo beans , soaked overnight, baking soda (optional), extra-virgin olive oil, tahini paste, fresh lemon juice, or more to taste, garlic, minced, or more to taste, ground cumin, salt to taste, extra virgin olive oil, for drizzling

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

garbanzo beans, garlic cloves, tahini, yogurt (middle eastern), lemon juice or 4 tbsp lime juice, olive oil, salt, garlic clove, jalapeno pepper, whole lemon , juice of, lime , juice of, salt

eggs, hummus, hummus, olive oil, fresh ground pepper, salt, relish, paprika (to garnish )

crushed chickpeas (hummus) (or 2 cups canned boiled chickpeas), water, tahina, mashed garlic clove, lemons (juice), olive oil, salt, red pepper (powder )

ground beef (optional), onion, chopped (optional), allspice (optional), salt and ground black pepper to taste, olive oil, pine nuts, hummus spread, pita bread rounds, paprika, for garnish, chopped fresh parsley, for garnish, fresh lemon juice

olive oil, portobello mushroom caps, stems and ribs removed, cream cheese, softened, green bell pepper, diced, roasted red pepper hummus, salt and pepper to taste, lemon pepper seasoning

cream cheese, softened, lemon juice, roasted garlic-flavored hummus, chopped tomato, bottled pepperoncini peppers, drained and chopped, pitted and halved kalamata olives (optional), crumbled feta cheese, unpeeled cucumber, finely chopped, chopped green onion

hard-boiled egg whites, chopped, prepared hummus, celery seed, salt and ground black pepper to taste, hot pepper sauce (optional)

refrigerated pizza crust dough, hummus spread, sliced bell peppers, any color, broccoli florets, shredded monterey jack cheese

prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

lump crabmeat, heavy cream (you may need to use a little more), dijon mustard, mayonnaise, old bay seasoning, breadcrumbs , crushed saltines (energ gluten free also work well), egg, beaten

garbanzo beans (chick peas), fresh garlic, olive oil, tahini, reserved liquid from cans, salt (to taste), lemon juice (fresh squeezed preferred ), paprika for garnish