12051 asparagus wrap south beach Recipes
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asparagus spears, medium to large spears , tough ends bro... and6 Moreasparagus spears, medium to large spears , tough ends broken off and washed still wet, garlic cloves, minced, lemon , juice and zest, olive oil, parsley, chopped, fresh cracked black pepper , to taste, prosciutto16 min, 7 ingredients
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Smoked Turkey and Asparagus Wrap (South Beach Diet P2)whole wheat tortillas , 6 inch, low-fat mayonnaise and6 Morewhole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper7 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Asparagus Wrapped in Prosciutto With Spicy Tomato Sauceasparagus (medium thickness ) and14 Moreasparagus (medium thickness ), prosciutto di parma (sliced thin but not paper thin), olive oil, salt and pepper, olive oil, onion, chopped, garlic cloves, sliced, fresh mushrooms, sliced, dry crushed red pepper, italian plum tomatoes, chopped , juices reserved, tomato sauce, sugar, basil, chopped, oregano, chopped, fontia cheese (grated )50 min, 15 ingredients
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Asparagus Wrapsasparagus (1 bundle of thick spears & 1 bundle thin spear... and5 Moreasparagus (1 bundle of thick spears & 1 bundle thin spears), pack of phillo dough, cube of butter, parmesan cheese (grated ), minced garlic, cream cheese18 min, 6 ingredients
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South Beach White Asparagus Saladfresh tarragon, chopped, tomato, seeded and finely chopped and5 Morefresh tarragon, chopped, tomato, seeded and finely chopped, extra virgin olive oil, garlic clove, minced, white wine vinegar, lettuce leaf, white asparagus, drained15 min, 7 ingredients
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Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,liquid egg substitute, eggs, nonfat milk and9 Moreliquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish17 min, 12 ingredients
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Halibut With Asparagus and Mushrooms (South Beach Diet)asparagus, cut into 2in . pieces and9 Moreasparagus, cut into 2in . pieces, mixed mushrooms, halved if large, scallions, cut into 2 in . pieces, extra virgin olive oil, garlic cloves, sliced thin, dried rosemary, salt, halibut fillets, skinless, ground black pepper, lemon juice25 min, 10 ingredients
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Roast Asparagus Wrapped in Pancetta With Lemon Mayonaiseasparagus (about 10-12 spears ) and6 Moreasparagus (about 10-12 spears ), pancetta (16 thin slices ), olive oil, fresh ground black pepper, mayonnaise, lemon , juice and grated rind of, fresh dill (finely chopped )17 min, 7 ingredients
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Asparagus Wrapped in Crisp Prosciuttoolive oil, asparagus spears, trimmed, prosciutto15 min, 3 ingredients
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Asparagus Wrapped In Phyllowater, asparagus, salt, sheets store-bought phyllo dough and2 Morewater, asparagus, salt, sheets store-bought phyllo dough, butter, melted, parmesan cheese, grated38 min, 6 ingredients
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