Directions:
- Wrap two asparagus spears in one rasher of bacon.
- Grill or BBQ until bacon crispy.
- I served this with garlic aoli.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.74 Kcal (196 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 38.78mg | 1% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 166.45 Kcal (697 kJ) | ||
| Calories from fat | 105.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 5% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 138.12mg | 1% | |
| Total Carbs | 2.74g | 0% | |
| Sugars | 1.37g | 2% | |
| Dietary Fiber | 1.37g | 2% | |
| Protein | 14.19g | 8% | |
| Vitamin C | 4.1mg | 2% | |
| Iron | 1.4mg | 2% | |
| Calcium | 16.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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