254860 asparagus black bean sauce watcher friendly Recipes

  • Asparagus & Black Bean Sauce Stir Fry
    white wine or 2 tbsp water, cornstarch, black bean sauce and
    8 More
    white wine or 2 tbsp water, cornstarch, black bean sauce, garlic cloves, minced, fresh ginger, minced, oil, vegetable broth, soy sauce, asparagus , cut into 2 inch pieces, green onions , cut into 2 inch pieces, cashews, chopped
    20 min, 11 ingredients
  • Asparagus Chicken With Black Bean Sauce
    cornstarch, divided, soy sauce, divided, dry sherry and
    12 More
    cornstarch, divided, soy sauce, divided, dry sherry, sesame oil, boneless skinless chicken breasts , cut into bite-sized pieces, black bean sauce, prepared chinese, hot chili paste , i prefer sombel oelek, fresh ginger, minced, garlic clove, minced, chicken broth, oyster sauce, yellow onion, vegetable oil, divided, fresh asparagus, trimmed and diagonally cut into 1 inch pieces, water
    45 min, 15 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Chicken with Green Peppers in Black Bean Sauce
    toasted sesame oil, garlic cloves, peeled and sliced and
    13 More
    toasted sesame oil, garlic cloves, peeled and sliced, black bean sauce, salt, skinless, boneless chicken breast half - cut into cubes, cube chicken bouillon dissolved in, boiling water, onion, peeled and sliced, green onions, chopped, green bell pepper, diced, dark soy sauce, black pepper, cornstarch dissolved in, water, chopped fresh cilantro
    45 min, 15 ingredients
  • Grilled Chicken with Ginger and Black Bean Sauce
    skinless chicken thighs, minced fresh ginger root and
    3 More
    skinless chicken thighs, minced fresh ginger root, black bean sauce with garlic, sesame oil, ground black pepper to taste
    5 ingredients
  • Stir-Fried Rice Noodles With Black Bean Sauce
    peanut oil, garlic cloves, crushed and
    10 More
    peanut oil, garlic cloves, crushed, fresh gingerroot, grated, spring onions or 6 green onions, cut into 3cms lengths, rice noodles, fresh - 2 cms thickness, black bean sauce, bottled, chinese rice wine (shao hsing), rice wine vinegar, soy sauce, sugar, sesame oil, chives, 5cm lengths
    25 min, 12 ingredients
  • Stir-Fried Chicken in Black Bean Sauce
    boneless chicken thighs, cut into bite size pieces (with ... and
    7 More
    boneless chicken thighs, cut into bite size pieces (with skin ), shallots, peeled and slightly flattened, garlic cloves, thinly sliced, black bean sauce (lee kum kee), minced ginger and shallot sauce (lee kum kee), vegetable oil (for frying ), white pepper, thai fragrant rice
    35 min, 8 ingredients
  • Mussels in Black Bean Sauce
    mussels, peanut oil, fresh ginger, grated and
    8 More
    mussels, peanut oil, fresh ginger, grated, garlic cloves, crushed, green onions, red chilies, chopped finely (add as many or few seeds as you like.), black bean sauce, fish sauce, water, sugar, fresh coriander leaves, roughly chopped
    25 min, 11 ingredients
  • Fried Chicken Wings with Black Bean Sauce
    chinese black bean sauce, low-sodium soy sauce and
    9 More
    chinese black bean sauce, low-sodium soy sauce, sesame oil, toasted, water, sriracha chile sauce, dark brown sugar, rice vinegar, garlic, minced, chinese five-spice powder, vegetable oil, for frying, chicken wings, patted dry
    11 ingredients
  • Shredded Beef Stir Fry with kale and black bean sauce
    cut beef sirloin steaks, sesame oil and
    10 More
    cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil
    20 min, 12 ingredients
  • Asparagus With Black Bean Sauce - Weight Watcher Friendly Asparagus With Black Bean Sauce - Weight Watcher Friendly
    brown sugar , packed, ketchup, black bean sauce and
    6 More
    brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds
    15 min, 9 ingredients
  • Sizzling Beef With Spring Onions & Black Bean Sauce Sizzling Beef With Spring Onions & Black Bean Sauce
    sea salt, black pepper, freshly ground and
    13 More
    sea salt, black pepper, freshly ground, grain rice (or basmati rice), sirloin steaks (or rump steak), fresh ginger , thumb-sized piece, garlic cloves, fresh red chili, spring onions, fresh coriander, sesame oil, peanut oil, black bean sauce, good quality, soy sauce, limes, egg , free range
    20 min, 15 ingredients
  • Long Beans with Black Bean Sauce Long Beans with Black Bean Sauce
    fresh beans (see notes ), black bean sauce, cornstarch and
    3 More
    fresh beans (see notes ), black bean sauce, cornstarch, salad oil, ground lean pork, onion (6 oz.), peeled and chopped
    6 ingredients
  • Shrimp and Snow Peas in Black Beans Sauce Shrimp and Snow Peas in Black Beans Sauce
    shrimp, peeled and deveined, egg white and
    10 More
    shrimp, peeled and deveined, egg white, red wine vinegar (rice wine vinegar), cornstarch, soy sauce, sugar, onions, peanut oil, garlic, minced, ginger, minced, black bean sauce, snow peas
    30 min, 12 ingredients
  • Chicken Livers in Black Bean Sauce Chicken Livers in Black Bean Sauce
    chicken livers, soy sauce, sherry wine and
    10 More
    chicken livers, soy sauce, sherry wine, chicken stock powder, salt, sugar, white pepper, oil, red capsicum, finely chopped, bok choy, washed, black bean sauce, chicken stock, cornflour
    13 ingredients
  • Pork and Vegetables in Black Bean Sauce Pork and Vegetables in Black Bean Sauce
    vegetable oil or 8 tbsp peanut oil, rice vermicelli and
    10 More
    vegetable oil or 8 tbsp peanut oil, rice vermicelli, pork belly (side pork), red onion, sliced, garlic cloves, chopped, fresh gingerroot, thinly sliced, fresh red chile, seeded and chopped, baby corn , halved lengthwise, red bell pepper, seeded and sliced, broccoli, cut into florets, black bean sauce, fresh bean sprout
    25 min, 12 ingredients
  • Bo Ling's  Stuffed Eggplant in Black Bean Sauce Bo Ling's Stuffed Eggplant in Black Bean Sauce
    eggplant, shrimp, peeled and cleaned, salt, white pepper and
    10 More
    eggplant, shrimp, peeled and cleaned, salt, white pepper, chinese black bean sauce, chopped, garlic cloves, minced, minced gingerroot, sugar, soy sauce, white wine, sesame oil, cornstarch, oil, divided, water, divided
    1 hour 30 min, 14 ingredients
  • Stir-Fried Chicken and Broccoli with Black Bean Sauce Stir-Fried Chicken and Broccoli with Black Bean Sauce
    dry sherry, salt and
    14 More
    dry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice
    16 ingredients




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