7279 asian chard watcher friendly Recipes

  • Chard With Bacon Dressing
    chard leaves, chopped coarsely (can substitute kale, spin... and
    3 More
    chard leaves, chopped coarsely (can substitute kale, spinach or other greens such as mustard or turnip), bacon, white vinegar, white sugar
    10 min, 4 ingredients
  • Asian Steak and Noodle Salad
    asian fish sauce, chopped peeled fresh ginger and
    15 More
    asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steak, fresh lime juice, water, sugar, asian fish sauce, dried hot red-pepper flakes, sliced shallots (2 medium), dried vermicelli rice-stick noodles, granny smith apples, asian salad mix (16 cups loosely packed; see cooks note, below), fresh mint leaves , torn into pieces if large, salted roasted peanuts (sometimes labeled cocktail peanuts ), chopped
    5 hour , 17 ingredients
  • Asian Chicken Salad with Roasted Peanuts
    asian-style dressing, chopped fresh cilantro and
    6 More
    asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced
    15 min, 8 ingredients
  • Asian Flank Steak Stir-Fry
    asian rice noodles, uncooked or 4 oz angel hair pasta and
    13 More
    asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted
    25 min, 14 ingredients
  • Asian Noodle Salad
    asian wheat noodles or 1 lb thin italian noodles, such as... and
    12 More
    asian wheat noodles or 1 lb thin italian noodles, such as spaghettini, snow peas , cut on the diagonal into rectangles long thin pieces, chopped green onion , including the green top, coarsely chopped unsalted dry roasted peanuts, chopped fresh cilantro, rice vinegar, soy sauce, low sodium, minced fresh gingerroot, garlic clove, pressed, sesame oil, high quality vegetable oil, hot chili oil , to taste, salt
    40 min, 13 ingredients
  • Asian Pear Salad
    asian pears, oranges, banana, red or purple grapes and
    4 More
    asian pears, oranges, banana, red or purple grapes, craisins, walnuts, orange juice concentrate, miracle whip
    25 min, 8 ingredients
  • Asian Apple Pear Compote
    asian pears, peeled, cored and chopped into chunks, water and
    2 More
    asian pears, peeled, cored and chopped into chunks, water, ground ginger, cardamom seeds
    35 min, 4 ingredients
  • Asian Pear Cake
    asian pears, oranges, white sugar, all-purpose flour and
    10 More
    asian pears, oranges, white sugar, all-purpose flour, canola oil, eggs, baking powder, vanilla extract, salt, cinnamon, ground nutmeg, all spice powder, ground ginger
    1 hour 30 min, 14 ingredients
  • Asian Chicken Noodle Soup
    sliced mushrooms and
    9 More
    sliced mushrooms, boneless skinless chicken breast , cut into 1 inch pieces, onion , cut into thin slices, garlic cloves, minced, carrots , cut on the bias, chicken broth, soy sauce, grated fresh ginger, sliced swiss chard or 3 cups spinach, udon noodles
    8 hour 15 min, 10 ingredients
  • Asian Flavored Swiss Chard - Weight Watcher Friendly Asian Flavored Swiss Chard - Weight Watcher Friendly
    swiss chard, leaves and stems chopped, honey and
    6 More
    swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds
    15 min, 8 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Asian Steak and Noodle Salad Asian Steak and Noodle Salad
    asian fish sauce, chopped peeled fresh ginger and
    15 More
    asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steaks, fresh lime juice, water, sugar, asian fish sauce, dried hot red pepper flakes, sliced shallot (2 medium), dried vermicelli , rice-stick noodles, granny smith apples, asian mixed salad greens (16 cups loosely packed, see cooks note, below), fresh mint leaves , torn into pieces if large, dry roasted salted peanut, chopped (sometimes labeled cocktail peanuts )
    25 min, 17 ingredients
  • Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbales
    asian marinade and dressing (recommended: wishbone) and
    13 More
    asian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows
    1 hour 30 min, 14 ingredients
  • Asian Turkey Meatballs in Lettuce Cups Asian Turkey Meatballs in Lettuce Cups
    asian fish sauce, rice vinegar, toasted sesame oil and
    10 More
    asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf
    25 min, 13 ingredients
  • Asian Pear Fruit Salad Asian Pear Fruit Salad
    asian pears, peeled, cored, sliced, clementines and
    1 More
    asian pears, peeled, cored, sliced, clementines, pomegranate
    15 min, 3 ingredients
  • Asian Pear Cocktail Asian Pear Cocktail
    asian pears peeled, cored, and roughly chopped and
    4 More
    asian pears peeled, cored, and roughly chopped, shochu or sake, lemon juice, ice cubes, green shiso (perilla) leaves
    7 min, 5 ingredients
  • Asian Chicken Salad Asian Chicken Salad
    asian sesame dressing, deli rotisserie chicken and
    4 More
    asian sesame dressing, deli rotisserie chicken, plain greek yogurt, shredded carrots, sliced scallions, sliced water chestnuts
    12 min, 6 ingredients
  • Asian-Style Chicken and Noodles with Star Anise Asian-Style Chicken and Noodles with Star Anise
    dried shiitake mushrooms, boiling water, egg white and
    17 More
    dried shiitake mushrooms, boiling water, egg white, cornstarch, salt, skinless, boneless chicken breast halves--very thinly sliced crosswise and cut into short strips, dried cellophane noodles or bean threads, dry white wine, soy sauce, chinese oyster sauce, peanut oil, sesame oil, garlic clove, minced, sugar, four 1/4 -inch-thick slices of fresh ginger, star anise pods, lightly crushed with a knife, swiss chard leaves, stemmed and thinly sliced crosswise, scallions, thinly sliced, freshly ground white pepper, chili oil , for serving
    20 ingredients




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