Directions:
- Pull meat off chicken. Tear into bite sized pieces. Mix with carrots, scallions and chestnuts. In a small bowl, whisk yogurt and sesame dressing. Toss with chicken mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.91 Kcal (418 kJ) | ||
| Calories from fat | 62.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 214.22mg | 9% | |
| Potassium | 220.97mg | 5% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.05 Kcal (478 kJ) | ||
| Calories from fat | 71.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 11% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 244.54mg | 9% | |
| Potassium | 252.25mg | 5% | |
| Total Carbs | 7.8g | 2% | |
| Sugars | 4.28g | 15% | |
| Dietary Fiber | 2.04g | 7% | |
| Protein | 3.67g | 6% | |
| Vitamin C | 7.1mg | 10% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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