31 apple cinnamon oatmeal low Recipes

quick-cooking oatmeal, low-fat milk, unsweetened applesauce (i use the individual packs , exact measurement), raisins (1 minibox), cinnamon , to taste, splenda sugar substitute (2 tsp of sugar will raise points by .5)

apple (peeled, cored, chopped ), butter, brown sugar, cinnamon, oatmeal, low-fat milk, walnuts (chopped ) (optional)

oatmeal, low-fat milk, almonds, dried cranberries, apple, grated (i use granny smith), maple syrup, vanilla, cinnamon, nutmeg

equal sugar substitute, unsweetened applesauce, brown sugar, butter, softened, egg, low-fat milk, vanilla extract, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, old fashioned oats, uncooked, raisins

old fashioned oats, apple, chopped, cinnamon, low-fat milk, sugar substitute , to taste, plain low-fat yogurt, vanilla, sugar substitute , to taste

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

low-fat milk, oatmeal, cooked, almonds , slivered, protein powder, granny smith apple, chopped, cinnamon , to taste

bananas, mashed, egg, oil, low-fat milk, vanilla, sugar, apples, chopped into small pieces, whole wheat flour, all-purpose flour, oats, baking powder, cinnamon, raisins or 1/4 cup dried cranberries, walnuts (optional)

low-fat milk, honey, butter, salt, cinnamon, rolled oats, chopped apple, raisins, walnuts, chopped, light cream or 1/2 cup low-fat milk

oats, nonfat yogurt, apple cider vinegar, applesauce, canola oil, eggs, vanilla, light brown sugar, flour, baking powder, baking soda, cinnamon, salt, apple, peeled and shredded

smart balance light butter spread, honey, splenda granular (sugar substitute ), egg, vanilla, applesauce, whole wheat flour, baking soda, cinnamon, rolled oats, apples, cored and diced

boneless pork chops, thin cut, instant apple and cinnamon oatmeal, ground allspice, ground nutmeg (fresh ), all-purpose flour, egg, low-fat milk

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

apple, apple cider, sheet low-fat cinnamon graham crackers (crumbled ), instant oatmeal, brown sugar, cinnamon, nutmeg

old fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins

brown sugar, chopped almonds, chopped peanuts, oatmeal, cinnamon, butter, melted, cake, flour, whole wheat flour, baking soda, baking powder, salt, brown sugar, skim milk, low-fat sour cream, applesauce, apple cider vinegar, oil, vanilla, grated apples, apple, cut in small dice

splenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced