332 and with creamy herb Recipes

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)

boneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini

buttermilk, mayonnaise, chopped fresh herbs (such as mint, dill, cilantro, and chives), fresh lemon juice, salt and pepper, garlic powder (optional)

tomato (skinned, seeded & chopped ), cottage cheese (i use the 1% fat version), garlic salt, lemon juice, grated lemon rind (optional), scallion, chopped, chopped fresh herb (see note below )

cooked chicken, oil, onion, chopped, frozen green peas, mushrooms, sliced, garlic powder, chicken broth, garlic & herb spreadable cheese, egg noodles

boneless skinless chicken breast halves (4 oz each), condensed cream of chicken soup, undiluted, milk, garlic and herb pasta sauce mix, dried thyme, dried parsley flakes, hot cooked fettuccine

reduced-fat garlic-herb spreadable cheese, reduced-fat cream cheese, half-and-half cream, garlic clove, minced, dried basil, dried thyme, celery salt, dill weed, salt, pepper, drops hot pepper sauce, chopped canned water-packed artichoke hearts, rinsed and drained, chopped roasted red peppers, tubes (8 oz each) refrigerated reduced-fat crescent rolls

carton ( 4.4-oz ) reduced-fat garlic-herb cheese spread, less-fat cream cheese, half-and-half cream, garlic clove, minced, dried basil, dried thyme, celery salt, dill weed, salt, pepper, drops hot pepper sauce, chopped canned water-packed artichoke hearts, chopped roasted red peppers, tubes ( 8-oz each ) refrigerated reduced-fat crescent rolls

boneless skinless chicken breast halves, condensed cream of chicken soup, undiluted, milk, garlic and herb seasoning (knorr), dried thyme, dried parsley flakes, hot cooked fettuccine

wild rice (uncle bens long grain and with herbs), onion, finely diced, carrot, finely diced, celery rib, finely diced, cooked chicken (i use bonless skinless chicken breasts), butter or 1/2 cup margarine, flour, chicken broth (prefer herbs and spices broth), salt and pepper, light cream

skinless, boneless chicken breast halves, chicken broth, water, cream of mushroom soup, cream of chicken soup, margarine, melted, herb-seasoned stuffing mix (such as pepperidge farm herb-seasoned stuffing), crushed

dry white wine, vegetable or fish broth, orange, cut in half, lemon, cut in half, fresh basil leaves, bay leaves, whole black peppercorns, sea salt, salmon fillets (about 6 oz each), cut 1 inch thick, skin on, creamy herb sauce

potatoes, spring onions, tomatoes, mixed herbs, cheddar cheese, fromage frais, garlic clove, lemon, mixed herbs, salt, pepper

frozen broccoli florets, butter, all-purpose flour, milk, creamy herb cheese (boursin, alouette or rondele), lemon juice, salt & pepper to taste, soft breadcrumbs, olive oil, almonds sliced

garlic-herb soup mix, milk, peeled frozen shrimp, partially thawed, frozen sweet green peas, partially thawed, fettuccine, cooked, grated parmesan cheese

garlic-herb soup mix, milk, chopped cooked chicken, sugar snap peas, fettuccine, cooked, grated parmesan cheese

salmon fillet, extra-virgin olive oil, sea salt and freshly ground black pepper, quick cooking couscous, boiling water, extra-virgin olive oil, lemon, juiced, sea salt and freshly ground black pepper, tomatoes, cut in 1/2, cucumber, sliced thin, scallions, sliced thin, fresh watercress leaves, chopped fresh mint leaves, chopped fresh parsley leaves, chopped fresh dill, creme fraiche, dijon mustard, honey, lemon, juiced, extra-virgin olive oil, big handful mixed chopped herbs , such as mint, parsley, chives, or dill, fresh watercress leaves, sea salt and freshly ground black pepper, lavash bread, to serve

herb stuffing mix, water, margarine, boneless skinless chicken breasts, cream of chicken soup, water, frozen mixed vegetables (corn, peas, beans, carrots, etc.)