5 creamy herb chicken shrimp Recipes

boneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini

fresh linguine, uncooked large shrimp, peeled (tail shells removed ), dry white wine or 1/4 cup reduced-sodium chicken broth, light spreadable cheese with garlic and herbs (from 4-oz container), nonfat milk (skim), garlic cloves, finely chopped, salt, chopped fresh oregano or 1 1/2 tsp dried oregano, fresh oregano sprig, if desired

butter, olive oil, shrimp, shells on, boneless, skinless chicken breasts (8 oz each), salt and pepper, dry wine, chicken broth, shallot, chopped, garlic, chopped, cream, dijon mustard, few drops fresh lemon juice, herbes de provence, pistachios, chopped

good beef or 4 -8 oz chicken breasts or 4 -8 oz lamb, trimmed and thinly sliced or 4 -8 oz cubed lobster meat or 4 -8 oz peeled and deveined large shrimp, sliced lengthwise, garlic granules, salt & freshly ground black pepper, lemon & herb seasoning, balsamic vinegar, worcestershire sauce, bow tie pasta (farfalle) or 1 lb other short pasta, cooked in boiling salt water until al dente, extra virgin olive oil, garlic, chopped,to taste,but more is better, fresh mushrooms, cleaned and sliced, scallions, chopped (green onions), tomatoes, seeded and diced, heavy cream, freshly shredded stravecchio cheese (preferred ) or 4 oz parmigiano-reggiano cheese, plus additional for passing, fresh basil, stemmed and roughly chopped,more to taste