95 and tofu ice with Recipes

strong coffee or 1 cup espresso, soymilk, soft silken tofu, ice cubes, vanilla, brown sugar or 1 1/2 tsp splenda sugar substitute, blend

ripe bananas, sliced strawberry, milk or 1 cup yogurt, tofu, ice cube

fresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine

silken tofu, unsweetened cocoa powder, sugar substitute, vanilla extract

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

whipping cream, soft silken tofu, drained, granulated sugar, vanilla

unsweetened coconut milk (organic is best ), silken tofu, soft (organic is best ), heavy cream (organic is best ), honey (if over age 1), pure vanilla extract, nutmeg, grated (optional), black pepper (optional)

soft tofu, soymilk, oil (optional), lemon juice, vanilla, salt, sugar, unsweetened crushed pineapple in syrup (drain and set aside 2/3 cup for stirring in before freezing)

chocolate chips, silken tofu, peanut butter, maple syrup, see note, soymilk

silken tofu, mango pulp (to ensure the best flavour, make sure the fruit is very ripe), sugar syrup, orange, bananas, fresh raspberries or 500 g frozen raspberries, sugar (optional)

soft silken tofu (1/2 carton ) or 6 oz hard silken tofu (1/2 carton), strawberry, sliced, bananas, soymilk or 1 cup skim milk or 1 cup buttermilk, maple syrup or 1 tsp honey, ice cube

tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)

frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet

soft tofu, creamy peanut butter, banana, cut in chunks, honey or 1 tbsp sugar, vanilla, ice cube

firm silken tofu, tblsp of a good caramel sauce, vanilla extract, banana, sliced, vanilla ice cream, wafers or curls to decorate, plain fudge, chopped to serve

all-purpose flour, cornstarch, baking soda, baking powder, sugar, salt, egg, iced water, grapeseed oil, for frying, diced red onion, diced red pepper, diced green pepper, mushroom caps, diced tofu, bamboo skewers , soaked in water for 15 minutes, all-purpose flour, salt and freshly ground black pepper, soy sauce and chives, for dipping, optional

ice, cantaloupe, chopped, silken tofu (light ), fresh squeezed orange juice, honey

peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)