59 and strawberry soy smoothie Recipes

ripe banana, frozen strawberries (8 oz), soymilk (or milk of choice, almond is good), honey

strawberry, frozen, whole banana , cut into thick slices, soymilk (dairy milk will work fine), any frozen fruit

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

silken tofu, banana, strawberries, pineapple chunk (frozen fine ), orange juice, ice cubes

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

vanilla-flavored soymilk, orange juice, chilled, chopped papaya, chilled, frozen unsweetened strawberries, powdered soy protein concentrate (optional), honey (optional)

chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

vanilla-flavored soymilk (i use vitasoy light), sliced strawberries or 5 -6 medium strawberries, about, silk strawberry soy yogurt (if you don tsp use silk, don tsp blame me for the results - i ve tried other brands that tasted terrible)

frozen unsweetened whole strawberries, low-fat vanilla soy milk, honey, vanilla extract, peeled kiwifruit, halved, firm bananas, peeled and halved

soymilk, frozen strawberries, vanilla powdered soy protein concentrate, honey , if needed to taste

soymilk, peach juice, unsweetened, strawberries, diced, peach, diced, soy yogurt (strawberry flavored)

strawberries, halved, bananas, sliced into, orange juice, vanilla soy milk (such as silk)

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

soy milk, wheat bran, oats, strawberries, banana, almonds, yogurt