69 and pepper jack omelet Recipes

eggs, beaten, low-fat milk, salt, black pepper, bacon, cooked and crumbled into pieces, button mushrooms, sliced, cheese , pepper jack, grated (more or less, to suit), black olives, sliced, green onion, sliced

breakfast pork sausage, shredded pepper jack cheese, divided, purchased salsa, black beans, drained and rinsed, chopped fresh cilantro, eggs, divided - (3) per omelet, sour cream, divided, sour cream, chopped fresh cilantro

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

eggs, milk, salt and pepper (to taste), shredded cheese (we like colby jack), cooked bacon, crumbled, mushroom, sliced, extra cheese (to garnish ) (optional), parsley (to garnish ) (optional)

eggs, water, nonfat dry milk powder, salt, mexican seasoning (or 1/8 tsp each oregano , garlic powder,cumin and black pepper), shredded monterey jack cheese, chopped green chili peppers

eggs at room temperature, butter, salt, freshly ground black pepper, cooked and crumbled hot sausage, grated pepper jack cheese

pepper jack cheese, chopped broccoli or 10 zo frozen broccoli, tomatoes, coarsely chopped ( 1 1/2 cup), shredded cheddar cheese, milk, all-purpose flour, salt, eggs

fully cooked bacon slices, shredded monterey jack cheese, divided, avocado, diced, bottled salsa, minced fresh cilantro, eggs, water, salt, freshly ground black pepper, butter, divided

firm jalapeno peppers minced, diced green pepper, diced red peppers, diced white onion, salt, freshly ground black pepper, tabasco sauce, chopped basil, butter, pepper jack cheese, eggs

day old french or italian bread crumbled, unsalted butter melted, swiss cheese shredded, pepper jack cheese shredded, salami chopped, eggs, milk, dry white wine, green onions minced, whole grain mustard, freshly ground black pepper, ground red pepper, sour cream, shredded asiago cheese

frozen hash browns, extra lean ham cooked and cubed, white onion diced, green bell pepper diced, pepper jack cheese shredded, eggs, skim milk, salt, freshly ground black pepper

tomatillos, husked, rinsed and quartered, vidalia onion, quartered, jalapeno pepper, halved, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh cilantro, link mexican chorizo casing removed, ground cumin, cayenne pepper, paprika, mixed canned beans (pinto, cannellini and/or black beans), drained and rinsed, kosher salt and freshly ground black pepper, green bell pepper, chopped, eggs, beaten, milk, unsalted butter, shredded pepper jack cheese, mexican crema or sour cream, thinned with half-and-half, for garnish, plum tomato, seeded and chopped, for garnish

shredded cheddar cheese, chopped green chilies drained, shredded pepper jack cheese, milk, flour, salt, eggs, tomato sauce

shredded cheddar cheese, shredded pepper jack cheese, eggs, sour cream, cottage cheese, dry mustard

salsa, artichoke hearts chopped, parmesan cheese grated, pepper jack cheese shredded, sharp cheddar cheese shredded, eggs, sour cream

liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced

chopped seeded tomato, chopped red onion, pickled jalapeno minced, minced fresh cilantro, fresh lime juice, salt, freshly ground black pepper, eggs, water, unsalted butter, lean bacon cooked and crumbled, avocado peeled and chopped in half-inch cubes ., coarsely grated monterey jack cheese