Directions:
- Reheat bacon according to package directions until crisp; coarsely crumble. Stir together bacon, 1/2 cup cheese, avocado, and salsa; set aside to use as filling. Combine remaining 1/2 cup cheese and cilantro in a bowl.
- Whisk together eggs, water, salt, and pepper. Melt 2 Tbsp. butter in a 9 nonstick skillet over medium-high heat. Pour half of egg mixture into skillet, and sprinkle with half of cilantro-cheese mixture. As egg starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath. Sprinkle 1 side of omelet with half of bacon filling. Fold in half. Cook over medium-low heat 45 seconds. Remove from pan, and keep warm. Repeat procedure with remaining butter, egg mixture, cilantro-cheese mixture, and bacon filling. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.23 Kcal (2940 kJ) | ||
| Calories from fat | 561.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.34g | 96% | |
|---|---|---|---|
| Cholesterol | 646.62mg | 216% | |
| Sodium | 1230.9mg | 51% | |
| Potassium | 819.7mg | 17% | |
| Total Carbs | 14.23g | 5% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 28.91g | 58% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.1mg | 23% | |
| Calcium | 223.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 65.99 Kcal (276 kJ) | ||
| Calories from fat | 52.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 96% | |
|---|---|---|---|
| Cholesterol | 60.76mg | 216% | |
| Sodium | 115.67mg | 51% | |
| Potassium | 77.03mg | 17% | |
| Total Carbs | 1.34g | 5% | |
| Sugars | 0.23g | 10% | |
| Dietary Fiber | 0.73g | 31% | |
| Protein | 2.72g | 58% | |
| Vitamin C | 1.1mg | 19% | |
| Iron | 0.4mg | 23% | |
| Calcium | 21mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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