130 and lentil stew with olive Recipes

lentils, washed and drained, bell pepper, diced, onion, diced, garlic cloves, minced, olive oil, beef bouillon cubes, red wine vinegar, salt, italian-style diced tomatoes, tomato sauce, lean ground beef

olive oil, onions, chopped (about 2 cups), garlic cloves, minced, carrots, coarsely chopped, smoked beef sausage, sliced, lentils, rinsed and drained, chicken broth, dried sage, dried thyme, ground black pepper, salt (to taste), fresh kale, stems trimmed , leaves choppped (about 8 cups, could use spinach)

lentils, rinsed, water, diced tomatoes, undrained, reduced-sodium chicken broth, stalks celery, thinly sliced, onion, chopped, green bell pepper, chopped, carrot , cut lengthwise into halves,then cut into 1 inch pieces, garlic, chopped, dried marjoram, black pepper, cider vinegar, olive oil, hot cooked couscous

olive oil, chopped onion, garlic , smashed, reduced-sodium fat-free chicken broth, dried lentils, chopped carrot, bay leaves, chopped swiss chard, , collard greens or spinach, chopped baking potatoes, chopped smoked ham, diced tomatoes, drained, dried basil, dried thyme, black pepper, chopped fresh parsley

olive oil, onion, chopped, garlic, minced, french green lentils, salt, freshly ground black pepper, fresh thyme, turnips , scrubbed and cut into 1/2-in. cubes (about 1 cup), baby golden or chioggia beets, peeled (or 3 large beets, halved), cubed butternut squash (1/2-in. cubes ), stemmed, chopped kale, baby carrots, trimmed and scrubbed, minced flat-leaf parsley, aged goat cheese (such as chevrot or bucheron, cut into small pieces)

olive oil, garlic, chopped, lentils, red potatoes, diced, lemon juice, spinach, cayenne pepper, mint, chopped, salt

olive oil, garlic cloves, chopped, canned vegetable broth, lentils, rinsed , picked over, red-skinned potatoes , cut into 1/2-inch pieces, lemon, torn fresh spinach leaves (about 8 cups), cayenne pepper, chopped fresh mint, crumbled feta cheese (optional)

olive oil, garlic cloves, minced, curry powder, low-sodium chicken or vegetable broth, bay leaf, brown lentils , picked over and rinsed, red-skinned potatoes, quartered, turkey kielbasa, diced, arugula or watercress leaves, fresh lemon juice, crumbled feta cheese

olive oil, chopped garlic, chicken stock, brown lentils, red potatoes, lemon juice, lemon zest, spinach leaves (picked and cleaned, frozen is okay as an alternative), chopped mint leaf, chopped fresh parsley, crumbled feta cheese, salt and pepper

dried mushrooms, onion, chopped, olive oil, cumin seed, turmeric, red lentils, vegetable stock, frozen peas

olive oil, onion, chopped, stalks celery, chopped, carrots, sliced, garlic cloves, minced, bay leaf, petite diced tomatoes, water, dried red lentils, kale or 3 cups spinach, thinly sliced, vinegar, salt & pepper

brown lentils, rinsed, olive oil (if you use bacon you don tsp need this), minced garlic, chopped onion, tomato paste, water (or vegetable broth), bacon or 1 piece smoked ham hock or 1 piece of smoked beef neck bone, garam masala (optional), cumin (optional), salt and pepper, paprika

olive oil, chopped garlic, chicken stock, brown lentils, chopped tomatoes, red skin potatoes, cut into 1/2-inch dice, lemon juice, chopped lemon zest, spinach leaves , picked and cleaned, salt and pepper, chopped mint, chopped parsley, crumbled feta cheese

olive oil, onion, chopped, garlic cloves, minced, french green lentil, salt, fresh ground black pepper, fresh thyme, turnips , scrubbed and cut into 1/2-in . cubes (about 1 cup), peeled chioggia beet, peeled (or 3 large beets, halved), cubed butternut squash (1/2-in. cubes ), stemmed chopped kale, baby carrots, trimmed and scrubbed, minced flat leaf parsley, aged goat cheese (such as chevrot or bf cheron, cut into small pieces)

olive oil, garlic cloves, chopped, onion, chopped (optional), canned vegetable broth, lentils, rinsed , picked over, red potatoes , cut into 1/2-inch pieces, lemon, torn fresh spinach leaves (about 8 cups) or 6 oz fresh kale (about 8 cups), cumin, thyme, cayenne pepper (optional), chopped fresh mint, crumbled feta cheese (optional)

olive oil, garlic cloves, minced, curry powder, low sodium chicken broth or 4 cups vegetable broth, bay leaf, lentils , picked over and rinsed, red potatoes, quartered, turkey kielbasa, diced, arugula or 1 bunch watercress leaf, fresh lemon juice, feta cheese, crumbled

olive oil, garlic cloves, minced, curry powder, chicken or vegetable broth, bay leaf, brown lentils , picked over and rinsed, red-skinned potatoes, quartered, turkey kielbasa, diced, arugula or watercress leaves, fresh lemon juice, crumbled feta cheese

dried lentils, olive oil, yellow onion, minced, carrot, minced, celery rib, minced, fresh garlic clove, chopped, fresh rosemary, fresh thyme, chopped, chicken stock, sea salt , to taste, extra virgin olive oil (garnish ), parsley, chopped (garnish ), black pepper (garnish ), tomato, chopped (garnish ), tomatoes, chopped (garnish ), capers (garnish )