16 and cannellini salad with vinaigrette Recipes

mixed salad greens (romaine and leaf lettuce mix), cannellini beans, rinsed and drained (white kidney beans), croutons, grape tomatoes, sliced red onion, pitted kalamata olive, cut in half, balsamic vinaigrette, freshly grated parmesan cheese (optional) or romano cheese (optional)

asparagus (cut in 2-inch pieces on an angle, ends trimmed), cannellini beans, drained and rinsed (you can add more or less if you want), arugula, micro greens (you can use any of your favorites, i usually just grab what looks fresh, pea shoots are 1 that i litre), onion, cut in half and very thin sliced, pecorino romano cheese, grated (parmesan will work fine, no green can please), fresh dill, olive oil, champagne vinegar (this is the key to this salad for me, but a white wine vinegar will also work), dijon mustard, lemon juice, minced garlic, salt, pepper, lemon wedge, fresh sprig dill

butternut squash, olive oil, cannellini beans, drained and rinsed, fresh corn kernels, red onion, sliced, chopped fresh basil, balsamic vinaigrette, loosely packed arugula

green beans , topped and tailed, chickpeas, drained and rinsed, red kidney beans, drained and rinsed, cannellini beans, drained and rinsed, corn kernels, drained and rinsed, spring onions, sliced, red capsicum, finely chopped, celery ribs, chopped, gherkins, chopped, chopped mint, chopped flat leaf parsley, favourite basic vinaigrette, dijon mustard, garlic clove, crushed

sherry wine vinegar, dijon mustard, minced fresh tarragon, minced garlic, kosher salt, fresh ground pepper, extra virgin olive oil, canned cannellini beans, rinsed and drained, tomato , cut into a medium dice (about 1 cup), shallot, thinly sliced into rings (about 1/4 cup), jumbo shrimp, peeled and deveined (16 to 20 per lb), head red lettuce leaf, washed drained , and torn into pieces (about 8 cups)

cannellini beans, drained and rinsed, tomato, chopped, penne pasta, reduced-fat olive oil vinaigrette, shredded romaine lettuce

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

olive oil, fresh lime juice, serrano chile, minced, escarole salad mix (about 7 oz), cannellini (white kidney beans), drained, rinsed, kalamata olives, pitted, halved, toasted pepitas (pumpkin seeds) or pine nuts

green beans, stems removed & halved, yellow wax beans, stems removed & halved, cannellini beans, rinsed & drained, dijon mustard, red wine vinegar, extra virgin olive oil, coarse salt & fresh ground pepper

french beans, canned cannellini beans, canned red kidney beans, artichoke hearts or 2 cups artichoke bottoms, black olives, pitted, olive oil, white wine vinegar, superfine sugar, salt, ground pepper, chopped fresh parsley, chopped fresh cilantro, fresh cilantro stem

thick slices italian bread (each about 3 x 5 inches), green bell pepper, seeded, quartered, tomato , cut into 1/2-inch-thick slices, thick onion slices (preferable sweet onion, such as vidalia), bottled olive oil vinaigrette, cannellini (white kidney beans), rinsed, drained, sliced fresh basil, fresh basil sprigs (optional)

pitted oil-cured olives , such as nicoise (about 36), water, garlic clove, fresh basil leaf, sherry wine vinegar, ground cumin, white beans, rinsed and drained, red pear tomatoes or 1 1/2 cups grape tomatoes or 1 1/2 cups cherry tomatoes, halved, red onion, thinly sliced, arugula, trimmed and washed (about 6 oz)

mixed salad greens, no-salt-added kidney beans, drained and rinsed, cannellini beans, drained and rinsed, purple onion, reduced-fat olive oil vinaigrette