Directions:
- Combine 1 (10-ounce) package mixed salad greens, 1 (16-ounce) can no-salt-added kidney beans, drained and rinsed, 1 (15-ounce) can cannellini beans, drained and rinsed, 1 medium-size purple onion, thinly sliced, and 1/2 cup reduced-fat olive oil vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.9 Kcal (255 kJ) | ||
| Calories from fat | 41.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 190.41mg | 8% | |
| Potassium | 33.15mg | 1% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 136.05 Kcal (570 kJ) | ||
| Calories from fat | 93.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 7% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 1% | |
| Sodium | 425.36mg | 8% | |
| Potassium | 74.05mg | 1% | |
| Total Carbs | 9.97g | 1% | |
| Sugars | 5.81g | 10% | |
| Dietary Fiber | 1.06g | 2% | |
| Protein | 1.35g | 1% | |
| Vitamin C | 5.7mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 14.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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