766 and bean salad with cumin and Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

pork tenderloins, trimmed, olive oil, fresh lime juice, minced shallot, minced garlic, salt, freshly ground black pepper, ground cumin, black bean salad

black beans, kidney beans, cannellini beans, shoe peg corn, green pepper, chopped, sweet onion, chopped, olive oil, red wine vinegar, bottled lime juice, bottled lemon juice, sugar, fresh garlic, cumin, chili powder, pepper, salt

chipotle chile in adobo, seeded and minced, jalapeno, seeded and minced, garlic cloves, minced, cumin, red pepper flakes, lime , juice of, orange zest, fresh cilantro or 1/4 cup fresh parsley, chopped, scallions, sliced, salsa (hot or mild ), celery , sliced lengthwise the cross wise, red bell pepper, diced, black beans, rinsed and drained, pinto beans, rinsed and drained, chickpeas, rinsed and drained, creamed corn , un-drained, black olives, rinsed and drained

tender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

dried black beans, dried garbanzo beans, dried navy beans, pot of boiling salt water , to cook each kind of bean. to each pot also add a little cider vinegar or 1 balsamic vinegar, 1/2 tsp cumin seeds and worcestershire sauce, diced carrot (1/2 - 1/4 inch dice, blanched if desired), diced celery (1/2 - 1/4 inch dice ), peeled diced cucumber (1/2 - 1/4 inch dice ), diced red bell pepper (1/2 - 1/4 inch dice ), chopped green onion, chopped parsley, apple cider vinegar, olive oil, dried basil, minced fresh garlic (or substitute 1/2 tsp garlic powder), lemon juice, salt, pepper

cumin seed, lemon juice, soy sauce, dijon mustard, garlic clove, olive oil, black beans (drained ), red bell pepper, dice, yellow pepper, diced, red onion, chopped, jalapenos, seeded and minced, salt & pepper, tomatoes (to garnish ), fresh cilantro (to garnish )

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

salad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste

pinto beans, rinsed and drained, black beans, rinsed and drained, diced peeled jicama, tomatoes, diced, yellow bell pepper, diced, chopped green onion, coarsely chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco), sherry wine vinegar, olive oil, salt, ground cumin

cumin seeds, red wine vinegar, olive oil, kidney beans, rinsed, drained, red onion, finely chopped, walnuts, coarsely chopped, chopped fresh cilantro, plus additional for garnish, romaine lettuce leaves, chopped walnuts

cumin seeds, red wine vinegar, olive oil, kidney beans rinsed and drained, sized red onion finely chopped, walnuts coarsely chopped, fresh cilantro chopped

any cooked or canned* beans (i use black beans, red beans, and pintos), green onions (scallions), chopped (yes, 16), fresh or canned corn, uncooked, diced carrots , parboiled, red pepper, diced & uncooked, diced green chilis, fresh cilantro, chopped, dressing, shoyu (aged , high quality soy sauce), tb. olive oil (use fresh, good quality ), garlic, minced, rice vinegar, chipotle, dried, cumin, dried (i prefer mexican cumin), salt to taste (not really necessary)

black beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)

garbanzo beans, kidney beans, pinto beans, whole kernel corn, green onion, chopped, fresh cilantro, chopped, red bell pepper, chopped, diced green chilies, red wine vinegar, salad oil, pepper, chili powder, dried oregano, ground cumin

vegetable oil, uncooked long-grain parboiled rice (such as uncle ben s converted rice), ground turmeric, ground cumin, water, kosher salt, frozen whole-kernel corn, thawed, chopped seeded peeled cucumber, chopped red bell pepper, chopped green onions, chopped cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, ground cumin, fresh lime juice, vegetable oil, water, kosher salt, garlic clove, minced, tomato (about 4 es), fresh lime juice, kosher salt