19 and avocado with pita chips Recipes

chips, pitas , split in half horizontally, cumin seeds, crushed, dried oregano, kosher salt, tomatillos (about 5 large), chopped onion, chopped fresh cilantro, chopped seeded jalapeno pepper, salt, fat-free sour cream, ripe peeled avocados, seeded and coarsely chopped

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

fresh oregano, chopped or 1 tsp dried oregano, red pepper, olive oil, red wine vinegar, fresh lime juice, tomatoes, chopped, purple onion, chopped, hass avocadoes, chopped, garlic clove, minced, cilantro, chopped, feta cheese, crumbled (add last), tortilla chips or pita bread, triangles

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

cumin chips, pitas, vegetable oil, cumin, salt, ripe avocados, red onion, minced (about 1/4 cup), minced seeded jalapeno, chopped fresh cilantro, lime juice, chopped tomato, salt and pepper

black beans, rinsed and drained, garlic clove, tahini, olive oil, sriracha chili sauce, lemon, sea salt, firm ripe avocado, sea salt, fresh lemon juice, chopped parsley, ripe large peach, freshly baked pita chips

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

whole-wheat pita chips (cut into 6 triangles each), ripe avocados, peeled pitted and cut into chunks, minced garlic, ground cumin, salt, plus more , if needed, lime juice, cream cheese, goat cheese

extra-virgin olive oil, chili or dried chipotle powder, zest of 2 large limes , optional, whole wheat or plain pita breads, split in half horizontally, kosher salt, freshly ground black pepper, cannellini beans, rinsed and drained, avocadoes, seeded, peeled and coarsely chopped, arugula, fresh flat-leaf parsley leaves, fresh lemon juice, garlic , smashed, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil

avocados, ripe, garlic cloves, crushed, lemon juice, tequila, hot pepper sauce, salt, to your taste, pepper, to your taste, tomato, diced, red onion, diced, whole wheat pita bread, extra virgin olive oil, garlic powder, sesame seeds, fresh oregano, finely chopped (you can use dried )

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

avocado, chopped, feta cheese, fresh oregano, snipped, fresh parsley, snipped, garlic, minced, olive oil, pita or tortilla chips, tomatoes, chopped, red onion, finely chopped, red or white wine vinegar

mediterranean flatbreads , no pockets, extra-virgin olive oil, freshly ground black pepper, feta cheese, finely crumbled, eggplant, peeled , cut lengthwise into slices, extra-virgin olive oil , for eggplant, plus 4 tablespoons, for bruschetta mix, sea salt and freshly ground black pepper, avocado, diced, tomatoes, seeded and finely diced, freshly chopped oregano leaves, freshly chopped thyme leaves, lemon, juiced

pam cooking spray, for grilling spray, ripe avocados, sliced in half , seed removed, rotel diced tomatoes and green chilies, drained, green onions, chopped, chopped fresh cilantro, garlic powder, ground cumin, parmesan pita chips ( ) or ricotta-garlic pita bread (ricotta-garlic pita wedges) or sesame-herb pita chips (sesame-herb pita crisps) or seasoned party pita bread (seasoned party pitas)

hass avocadoes, limes, juiced, basil , chiffonade, jumbo crabmeat (use as much or little as you would like), salt and pepper, tortilla chips (i use the ones made of corn so my celiac mom can enjoy these too, but you can also use toasted pita )

mayonnaise (or whatever your choice of ), dried ancho chile powder, fresh lime juice, lime zest, chopped cilantro, salt, fresh ground black pepper, cooked shrimp , each shrimp cut into 3 pieces (21 to 24 shrimp per lb), diced celery, diced red onion, red chili mayonnaise (or more ), salt, fresh ground black pepper, crushed red pepper flakes, ciabatta rolls , sliced 3/4 of the way through or 8 hamburger buns, unsalted butter, softened, blue corn chips or parmesan pita chips, crumbled, avocado, slices (for garnish )

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )