40687 chocolate mug cake low fat Recipes

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

low-fat cream cheese, softened, granulated sugar, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, granulated sugar, margarine, softened, eggs, skim milk, sugar, skim milk, semisweet chocolate, melted

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

self raising flour, splenda sugar substitute, cocoa, skim milk, low-fat vanilla yogurt

chocolate mug cake, coffee mug, flour plain not selr rising, baking cocoa, sugar, egg, milk, oil, chocolate chips, splash of vanilla

ding dong chocolate snack cakes, low-fat cream cheese, sugar (can substitute with splenda ), vanilla, cool whip lite (divided ), sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk, chocolate chip , if desired

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)

creamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust