Roasted Root Vegetable Hash Recipe

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Ingredients:

Serving

Directions:

In a large, non-stick saute pan, cook the bacon over low heat.
When crisp, remove from the fire and drain on paper towels.
With the bacon drippings still in the pan saute the onion and garlic until soft.
Add all of the vegetables and cook slowly until the vegetables are soft.
Season with salt and pepper.
Right before serving, add the parsley and cooked bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.74 Kcal (1335 kJ)
Calories from fat	204.3 Kcal
		% Daily Value*
Total Fat	22.7g	35%
Cholesterol	37.41mg	12%
Sodium	429.37mg	18%
Potassium	618.87mg	13%
Total Carbs	20.28g	7%
Sugars	7.31g	29%
Dietary Fiber	5.41g	22%
Protein	9.01g	18%
Vitamin C	23.5mg	39%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	149.7 Kcal (627 kJ)
Calories from fat	95.95 Kcal
		% Daily Value*
Total Fat	10.66g	35%
Cholesterol	17.57mg	12%
Sodium	201.66mg	18%
Potassium	290.67mg	13%
Total Carbs	9.52g	7%
Sugars	3.43g	29%
Dietary Fiber	2.54g	22%
Protein	4.23g	18%
Vitamin C	11mg	39%
Vitamin A	0.3mg	19%
Iron	0.3mg	4%
Calcium	28.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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