Directions:
- Steam shrimp and scallops, covered, 6 minutes or until done. Cool and cut shrimp and scallops into quarters. Steam mahimahi, covered, 8 minutes or until fish flakes easily with a fork. Cool and cut fish into 1-inch pieces. Combine the shrimp, scallops, fish, tomato, cilantro, shallots, lime juice, jalapeño pepper, and salt in a bowl. Spoon 1/4 cup seafood mixture into center of each lettuce leaf, and roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.65 Kcal (911 kJ) | ||
| Calories from fat | 99.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 47mg | 16% | |
| Sodium | 1133.33mg | 47% | |
| Potassium | 225.73mg | 5% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 11.55g | 23% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.24 Kcal (717 kJ) | ||
| Calories from fat | 78.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 17% | |
|---|---|---|---|
| Cholesterol | 36.98mg | 16% | |
| Sodium | 891.7mg | 47% | |
| Potassium | 177.6mg | 5% | |
| Total Carbs | 15.11g | 6% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 9.09g | 23% | |
| Vitamin C | 3.9mg | 8% | |
| Iron | 0.9mg | 6% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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