Amount Per 1 Serving | |||
Calories | 314.68 Kcal (1318 kJ) | ||
Calories from fat | 73.62 Kcal | ||
% Daily Value* | |||
Total Fat | 8.18g | 13% | |
---|---|---|---|
Cholesterol | 281.11mg | 94% | |
Sodium | 1021.84mg | 43% | |
Potassium | 544.75mg | 12% | |
Total Carbs | 19.53g | 7% | |
Sugars | 4.08g | 16% | |
Dietary Fiber | 1.57g | 6% | |
Protein | 43.37g | 87% | |
Vitamin C | 79.6mg | 133% | |
Vitamin A | 2.6mg | 87% | |
Iron | 383.7mg | 2132% | |
Calcium | 335.8mg | 34% |
Amount Per 100 g | |||
Calories | 51.08 Kcal (214 kJ) | ||
Calories from fat | 11.95 Kcal | ||
% Daily Value* | |||
Total Fat | 1.33g | 13% | |
---|---|---|---|
Cholesterol | 45.63mg | 94% | |
Sodium | 165.85mg | 43% | |
Potassium | 88.42mg | 12% | |
Total Carbs | 3.17g | 7% | |
Sugars | 0.66g | 16% | |
Dietary Fiber | 0.25g | 6% | |
Protein | 7.04g | 87% | |
Vitamin C | 12.9mg | 133% | |
Vitamin A | 0.4mg | 87% | |
Iron | 62.3mg | 2132% | |
Calcium | 54.5mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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