| Amount Per 1 Serving | |||
| Calories | 314.68 Kcal (1318 kJ) | ||
| Calories from fat | 73.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 281.11mg | 94% | |
| Sodium | 1021.84mg | 43% | |
| Potassium | 544.75mg | 12% | |
| Total Carbs | 19.53g | 7% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 43.37g | 87% | |
| Vitamin C | 79.6mg | 133% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 383.7mg | 2132% | |
| Calcium | 335.8mg | 34% | |
| Amount Per 100 g | |||
| Calories | 51.08 Kcal (214 kJ) | ||
| Calories from fat | 11.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 13% | |
|---|---|---|---|
| Cholesterol | 45.63mg | 94% | |
| Sodium | 165.85mg | 43% | |
| Potassium | 88.42mg | 12% | |
| Total Carbs | 3.17g | 7% | |
| Sugars | 0.66g | 16% | |
| Dietary Fiber | 0.25g | 6% | |
| Protein | 7.04g | 87% | |
| Vitamin C | 12.9mg | 133% | |
| Vitamin A | 0.4mg | 87% | |
| Iron | 62.3mg | 2132% | |
| Calcium | 54.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.