Amount Per 1 Serving
Calories	247.84 Kcal (1038 kJ)
Calories from fat	13.96 Kcal
		% Daily Value*
Total Fat	1.55g	2%
Cholesterol	23.76mg	8%
Sodium	215.02mg	9%
Potassium	322.07mg	7%
Total Carbs	40.2g	13%
Sugars	4.03g	16%
Dietary Fiber	4.91g	20%
Protein	19.18g	38%
Vitamin C	14.3mg	24%
Vitamin A	0.6mg	18%
Iron	3.3mg	18%
Calcium	58mg	6%

Amount Per 100 g
Calories	126.15 Kcal (528 kJ)
Calories from fat	7.1 Kcal
		% Daily Value*
Total Fat	0.79g	2%
Cholesterol	12.09mg	8%
Sodium	109.44mg	9%
Potassium	163.93mg	7%
Total Carbs	20.46g	13%
Sugars	2.05g	16%
Dietary Fiber	2.5g	20%
Protein	9.76g	38%
Vitamin C	7.3mg	24%
Vitamin A	0.3mg	18%
Iron	1.7mg	18%
Calcium	29.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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