Seabolts Smoked Salmon Pate Recipe

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Ingredients:

Serving

1/4 lb cream cheese
1/4 lb smoked salmon
1 tbsp lemon juice
1/2 tbsp minced dried onion
1/2 tbsp dried parsley
1/4 tsp garlic powder
mayo or lemon juice , for thinning (optional) - i like it thick.

Directions:

Blend all ingredients and thin down w/mayo or lemon, if desired
(I use my food processor)
Serve with crackers or bread.
I also serve with apples....NW recipe, gotta have apples!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.79 Kcal (288 kJ)
Calories from fat	48.52 Kcal
		% Daily Value*
Total Fat	5.39g	8%
Cholesterol	18.85mg	6%
Sodium	231.42mg	10%
Potassium	56.83mg	1%
Total Carbs	1.42g	0%
Sugars	0.54g	2%
Dietary Fiber	0.1g	0%
Protein	3.51g	7%
Vitamin C	0.9mg	1%
Iron	0.2mg	1%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	219.28 Kcal (918 kJ)
Calories from fat	154.67 Kcal
		% Daily Value*
Total Fat	17.19g	8%
Cholesterol	60.08mg	6%
Sodium	737.65mg	10%
Potassium	181.15mg	1%
Total Carbs	4.54g	0%
Sugars	1.71g	2%
Dietary Fiber	0.32g	0%
Protein	11.19g	7%
Vitamin C	2.9mg	1%
Iron	0.6mg	1%
Calcium	57.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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