Directions:
- Heat oil in large pot over medium-high heat. Add next 4 ingredients; sauté 6 minutes. Add tomatoes, clam juice, and wine; bring to boil. Reduce heat to medium; simmer 18 minutes, stirring occasionally. Add all seafood and 2 tablespoons parsley. Simmer until seafood is opaque in center, about 3 minutes. Season to taste with salt and pepper, ladle into bowls, and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.08 Kcal (2734 kJ) | ||
| Calories from fat | 304.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.82g | 52% | |
|---|---|---|---|
| Cholesterol | 95.22mg | 32% | |
| Sodium | 1540.74mg | 64% | |
| Potassium | 1171.12mg | 25% | |
| Total Carbs | 49.47g | 16% | |
| Sugars | 12.05g | 48% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 32.5g | 65% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 2.3mg | 13% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.29 Kcal (495 kJ) | ||
| Calories from fat | 55.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 52% | |
|---|---|---|---|
| Cholesterol | 17.25mg | 32% | |
| Sodium | 279.06mg | 64% | |
| Potassium | 212.12mg | 25% | |
| Total Carbs | 8.96g | 16% | |
| Sugars | 2.18g | 48% | |
| Dietary Fiber | 0.79g | 17% | |
| Protein | 5.89g | 65% | |
| Vitamin C | 5.3mg | 49% | |
| Iron | 0.4mg | 13% | |
| Calcium | 15.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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