Seafoam Salad Recipe

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Seafoam Salad
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Ingredients:

Directions:

  1. In a saucepan, heat 1 cup reserved pear juice to boiling.
  2. In a small bowl add lime jello; pour pear juice over jello; stir until dissolved; set aside.
  3. In a large bowl, beat cream cheese with milk until smooth; blend in jello mixture.
  4. Chill in refrigerator until partially thickened, about 20-30 minutes.
  5. In a small bowl, mash pears until smooth.
  6. Fold pears and Cool Whip into jello mixture.
  7. Pour into a mold.
  8. Chill until set, about 2-3 hours.
  9. Dip mold in warm water for approx 5 minutes.
  10. Invert onto serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.86 Kcal (129 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 7.91mg 3%
Sodium 57mg 2%
Potassium 21.11mg 0%
Total Carbs 1.36g 0%
Sugars 1.01g 4%
Dietary Fiber 0.14g 1%
Protein 1.11g 2%
Vitamin C 0.2mg 0%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 143.19 Kcal (600 kJ)
Calories from fat 96.2 Kcal
% Daily Value*
Total Fat 10.69g 4%
Cholesterol 36.7mg 3%
Sodium 264.49mg 2%
Potassium 97.95mg 0%
Total Carbs 6.32g 0%
Sugars 4.67g 4%
Dietary Fiber 0.66g 1%
Protein 5.14g 2%
Vitamin C 0.8mg 0%
Calcium 52.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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