Directions:
- (needs 30 minutes freezing time and 1–2 hours setting time)
- Add 1 and a 1/2 tablespoons of orange liqueur to the strong coffee and put to one side. Place the chocolate in the freezer for 30 minutes, then finely grate.
- In a bowl, beat together the egg yolks and caster sugar with an electric mixer for about two to three minutes until thick and pale.
- Whisk in the cream cheese, Greek yoghurt, cocoa powder and the remaining tablespoon of orange liqueur and beat until smooth.
- In a separate bowl, beat the egg whites with a balloon whisk or electric mixer until stiff peaks form. Fold the egg whites gently into the yoghurt mixture.
- Dip half the sponge fingers into the coffee liqueur mixture for about two seconds on each side and shake off the excess.
- Cover the bottom of six individual 200ml dessert glasses. Sprinkle over half of the chocolate and then spread half of the yoghurt mixture over the chocolate.
- Repeat the process again, using up the biscuits and chocolate and finishing with a chocolate yoghurt layer.
- Cover the tiramisu with cling film and refrigerate for at least one to two hours until set. The flavours will develop the longer they are left.
- Dust lightly with cocoa powder and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.16 Kcal (913 kJ) | ||
| Calories from fat | 129.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 98.67mg | 33% | |
| Sodium | 155.5mg | 6% | |
| Potassium | 97.36mg | 2% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 12.32g | 49% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 6.28g | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 203 Kcal (850 kJ) | ||
| Calories from fat | 120.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 22% | |
|---|---|---|---|
| Cholesterol | 91.81mg | 33% | |
| Sodium | 144.69mg | 6% | |
| Potassium | 90.6mg | 2% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 11.46g | 49% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 5.84g | 13% | |
| Iron | 0.4mg | 3% | |
| Calcium | 42.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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