Directions:
- Set 1 fig aside for garnish, and peel the rest.
- In a food processor, combine the peeled figs, gelato (or ice cream) and cocoa powder. Puree until smooth.
- Transfer to serving dishes.
- Sprinkle with the shaved chocolate.
- Cut the reserved fig into quarters, the long way, and use 1/4 to garnish each serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.45 Kcal (982 kJ) | ||
| Calories from fat | 87.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 15.97mg | 5% | |
| Sodium | 25.69mg | 1% | |
| Potassium | 326.81mg | 7% | |
| Total Carbs | 37.27g | 12% | |
| Sugars | 31.21g | 125% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142.84 Kcal (598 kJ) | ||
| Calories from fat | 53.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 15% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 5% | |
| Sodium | 15.65mg | 1% | |
| Potassium | 199.11mg | 7% | |
| Total Carbs | 22.7g | 12% | |
| Sugars | 19.01g | 125% | |
| Dietary Fiber | 2.77g | 18% | |
| Protein | 2.03g | 7% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 47.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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