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Scrambled Eggs With Wild Smoked Salmon and Lemon Cream Sauce Recipe

Scrambled Eggs With Wild Smoked Salmon and Lemon Cream Sauce Recipe

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Scrambled Eggs With Wild Smoked Salmon and Lemon Cream Sauce

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Ingredients:

Serving

2 tbsp sour cream
3/4 tsp fresh lemon juice
1/4 tsp packed finely grated lemon peel
1/4 tsp chopped fresh thyme
4 large eggs
salt and pepper , to taste
1 -2 tbsp butter
1 large green onion, thinly sliced
2 oz thinly sliced smoked salmon

Directions:

For the lemon cream: In a small bowl, mix together the sour cream, fresh lemon juice, finely grated lemon peel, and the chopped fresh thyme. Season with salt & pepper to taste.
In a medium bowl, whisk together the eggs with salt & pepper to taste.
Melt butter in medium skillet over medium heat. Add the thinly sliced green onion and sauté for 1 minute. Add eggs; cook until almost set, stirring often, about 1 minute.
Divide scrambled eggs between two plates. Top scrambled eggs with thinly sliced smoked salmon; drizzle with lemon cream and serve. Delicious with a slice of buttered pumpernickel toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.21 Kcal (1136 kJ)
Calories from fat	189.74 Kcal
		% Daily Value*
Total Fat	21.08g	32%
Cholesterol	405.61mg	135%
Sodium	374.75mg	16%
Potassium	227.69mg	5%
Total Carbs	2.36g	1%
Sugars	0.36g	1%
Dietary Fiber	0.13g	1%
Protein	18.75g	38%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	4%
Iron	2.4mg	13%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	170.59 Kcal (714 kJ)
Calories from fat	119.34 Kcal
		% Daily Value*
Total Fat	13.26g	32%
Cholesterol	255.12mg	135%
Sodium	235.71mg	16%
Potassium	143.21mg	5%
Total Carbs	1.48g	1%
Sugars	0.22g	1%
Dietary Fiber	0.08g	1%
Protein	11.79g	38%
Vitamin C	1.1mg	3%
Vitamin A	0.1mg	4%
Iron	1.5mg	13%
Calcium	51.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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