Directions:
- Saute chopped onion in canola oil till clear and golden. Add sausage and beef and brown. Strain fat off. Put into large bowl and add cheese, picante sauce, rice, cilantro, Garden Blend, and salt. Spoon meat mixture into cooled peppers and freeze or cook for 30 min at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.6 Kcal (1560 kJ) | ||
| Calories from fat | 147.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 77.75mg | 26% | |
| Sodium | 479.17mg | 20% | |
| Potassium | 716.18mg | 15% | |
| Total Carbs | 26.39g | 9% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 32.08g | 64% | |
| Vitamin C | 98.6mg | 164% | |
| Iron | 2.7mg | 15% | |
| Calcium | 195.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 95.58 Kcal (400 kJ) | ||
| Calories from fat | 37.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 25% | |
|---|---|---|---|
| Cholesterol | 19.94mg | 26% | |
| Sodium | 122.92mg | 20% | |
| Potassium | 183.72mg | 15% | |
| Total Carbs | 6.77g | 9% | |
| Sugars | 1.69g | 26% | |
| Dietary Fiber | 1.12g | 17% | |
| Protein | 8.23g | 64% | |
| Vitamin C | 25.3mg | 164% | |
| Iron | 0.7mg | 15% | |
| Calcium | 50.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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