Scott Blanchard's Cape Cod Canal Corn Muffins Recipe

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Scott Blanchard's Cape Cod Canal Corn Muffins
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Ingredients:

  • 1 1/2 cups sifted flour
  • 2 1/4 tsp baking powder
  • 3/4 tsp salt
  • 2 tbsp sugar
  • 3/4 cup cornmeal
  • 1 cup milk
  • 1/4 cup melted butter

Directions:

  1. Sift flour then measure; add baking powder, salt and sugar, then sift again.
  2. Add cornmeal and mix well.
  3. Combine eggs, milk, and melted butter; add to the flour mixture, blending just until ingredients are moist.
  4. Bake in greased muffin cups at 425° for about 25 minutes.
  5. Makes about 12 corn muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.04 Kcal (356 kJ)
Calories from fat 43.82 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 37.86mg 13%
Sodium 168.39mg 7%
Potassium 159.73mg 3%
Total Carbs 8.74g 3%
Sugars 2.4g 10%
Dietary Fiber 0.55g 2%
Protein 2.22g 4%
Iron 0.5mg 3%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 198.91 Kcal (833 kJ)
Calories from fat 102.5 Kcal
% Daily Value*
Total Fat 11.39g 7%
Cholesterol 88.55mg 13%
Sodium 393.9mg 7%
Potassium 373.64mg 3%
Total Carbs 20.44g 3%
Sugars 5.62g 10%
Dietary Fiber 1.29g 2%
Protein 5.2g 4%
Vitamin A 0.1mg 2%
Iron 1.1mg 3%
Calcium 166.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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