Place the beans and water in a large pot. Bring to a boil and cook until the beans are almost tender, about 1 1/2 hours. Season with 1 1/2 teaspoons of chili powder, and 1/1/2 teaspoons of salt.
While the beans are cooking, crumble the ground beef into a large skillet over medium-high heat. Add onion and garlic; cook and stir until onion is tender and meat is browned. Drain off excess grease, and stir in the tomato puree, 1 tablespoon chili powder, 1 tablespoon salt and bread crumbs. Stir into the pot with beans, adding more water if needed to achieve your desired thickness. Taste and adjust seasonings if you like before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.65 Kcal (1523 kJ)
Calories from fat	107.98 Kcal
		% Daily Value*
Total Fat	12g	18%
Cholesterol	46.86mg	16%
Sodium	2224.17mg	93%
Potassium	867.71mg	18%
Total Carbs	40.59g	14%
Sugars	5.87g	23%
Dietary Fiber	9.03g	36%
Protein	25.3g	51%
Vitamin C	8.1mg	13%
Iron	3.7mg	21%
Calcium	175.3mg	18%

Amount Per 100 g
Calories	48.66 Kcal (204 kJ)
Calories from fat	14.45 Kcal
		% Daily Value*
Total Fat	1.61g	18%
Cholesterol	6.27mg	16%
Sodium	297.61mg	93%
Potassium	116.11mg	18%
Total Carbs	5.43g	14%
Sugars	0.79g	23%
Dietary Fiber	1.21g	36%
Protein	3.39g	51%
Vitamin C	1.1mg	13%
Iron	0.5mg	21%
Calcium	23.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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