Directions:
- Add 1/2 tsp of salt to zucchini, wait 15 mintues and then squeeze to remove excess water.
- Preheat oven to 200C (400F) degrees.
- Mix together zucchini, eggs, almond meal.
- Spread batter onto baking paper in a thin layer
- Bake for 10 - 12 minutes until set.
- Add tomato paste, sprinkle with basil. Add bacon, onion and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.48 Kcal (1099 kJ) | ||
| Calories from fat | 185.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 32% | |
|---|---|---|---|
| Cholesterol | 157.99mg | 53% | |
| Sodium | 444.61mg | 19% | |
| Potassium | 252.32mg | 5% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 14.61g | 29% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 198.23 Kcal (830 kJ) | ||
| Calories from fat | 140.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 32% | |
|---|---|---|---|
| Cholesterol | 119.31mg | 53% | |
| Sodium | 335.77mg | 19% | |
| Potassium | 190.55mg | 5% | |
| Total Carbs | 4.15g | 2% | |
| Sugars | 1.58g | 8% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 11.03g | 29% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 1.5mg | 11% | |
| Calcium | 176mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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