Directions:
- Preheat oven to 450°F degrees.
- Lightly oil 9-inch glass pie plate.
- Arrange shrimp in prepared plate.
- Season shrimp lightly with salt and pepper.
- Heat oil in heavy medium skillet over medium-high heat.
- Add garlic and green onions and saute until softened, about 2 minutes.
- Add spinach to skillet.
- Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes.
- Mix in basil, cheese, hot pepper sauce and vinegar.
- Season with salt and pepper.
- Remove from heat; mix in Pernod.
- Spoon spinach mixture evenly over shrimp.
- Bake until shrimp are just cooked through, approximately 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.11 Kcal (2094 kJ) | ||
| Calories from fat | 293.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.63g | 50% | |
|---|---|---|---|
| Cholesterol | 81.15mg | 27% | |
| Sodium | 1563.06mg | 65% | |
| Potassium | 549.73mg | 12% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 16.55g | 33% | |
| Vitamin C | 24.4mg | 41% | |
| Iron | 3.7mg | 20% | |
| Calcium | 280.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 223.54 Kcal (936 kJ) | ||
| Calories from fat | 131.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 50% | |
|---|---|---|---|
| Cholesterol | 36.27mg | 27% | |
| Sodium | 698.65mg | 65% | |
| Potassium | 245.71mg | 12% | |
| Total Carbs | 17.22g | 13% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 1.28g | 11% | |
| Protein | 7.4g | 33% | |
| Vitamin C | 10.9mg | 41% | |
| Iron | 1.6mg | 20% | |
| Calcium | 125.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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