Directions:
- In a medium bowl combine cheese, mayo, salt, dill, and grated onion. Add milk and stir well. Set aside.
- In a saute pan, gently saute scallops in butter for 5-6 minutes depending on size of scallops. Remove scallops to a dish and cover with another dish to keep warm.
- Add the cheese mixture to the remaining butter in the saute pan, and over low heat, whisk until smooth and very warm. If too dry, add more milk a little at a time.
- Return scallops to the saute pan and spoon sauce over them; continue warming to your liking. Do not boil at any time.
- Serve with anglehair pasta or rice. I like soba noodles.
- Garnish with dill or parsley leaf if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.31 Kcal (1772 kJ) | ||
| Calories from fat | 181.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 31% | |
|---|---|---|---|
| Cholesterol | 134.83mg | 45% | |
| Sodium | 1855.91mg | 77% | |
| Potassium | 779.36mg | 17% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 49.17g | 98% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.35 Kcal (609 kJ) | ||
| Calories from fat | 62.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 31% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 45% | |
| Sodium | 637.26mg | 77% | |
| Potassium | 267.61mg | 17% | |
| Total Carbs | 4.62g | 4% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 16.88g | 98% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 13% | |
| Calcium | 25.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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