Directions:
- In saucepan, saute zucchini until tender.
- (7 to 9 minutes).
- Drain well.
- Mix zucchini with remaining ingredients (except cheese).
- Pour into greased Crock Pot.
- Sprinkle with grated cheese.
- Cover and cook on LOW for 4-8 hours, or HIGH for 1 1/2 - 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.36 Kcal (948 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 76.09mg | 25% | |
| Sodium | 170.1mg | 7% | |
| Potassium | 304.46mg | 6% | |
| Total Carbs | 27.07g | 9% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 220mg | 22% | |
| Amount Per 100 g | |||
| Calories | 262.16 Kcal (1098 kJ) | ||
| Calories from fat | 97.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 14% | |
|---|---|---|---|
| Cholesterol | 88.12mg | 25% | |
| Sodium | 197.01mg | 7% | |
| Potassium | 352.61mg | 6% | |
| Total Carbs | 31.35g | 9% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 10.28g | 18% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 11% | |
| Calcium | 254.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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