Ingredients:
- 15 clean scallions cut into 2-inch lengths, using only the pale green and white sections of the onion
Directions:
- In small bowl, mix first five ingredients to make sauce. Assemble skewers by placing one scallop (or two-three bay scallops) and one piece of scallion on each skewer. (These skewers can be prepped a day ahead and kept chilled in the fridge, then grilled a few hours before party time and kept warm until serving.)
- Brush with ginger soy sauce and cook about two minutes per side or until just opaque. Be careful not to overcook scallops or they'll get a rubbery texture. Continue to brush with sauce throughout cooking.
- A paste of fermented soybeans used as a flavoring agent in much of Japanese cuisine, Miso ranges from dark and strongly flavored to light, smooth and delicately flavored. Choosing scallops: The sea scallop is the largest and usually includes 20-40 per pound. The raw meats are creamy white in color and sometimes slightly orange due to the food (algae) they consume. Scallops have a distinct, sweet odor when they are fresh. The bay scallop resides in bays and estuaries from New England to the Gulf of Mexico. Its muscle reaches about one-half inch in diameter and you usually find about 50-90 in one pound
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.67 Kcal (28 kJ) | ||
| Calories from fat | 1.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 220.04mg | 9% | |
| Potassium | 11.5mg | 0% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 73.89 Kcal (309 kJ) | ||
| Calories from fat | 14.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 0% | |
|---|---|---|---|
| Sodium | 2436mg | 9% | |
| Potassium | 127.31mg | 0% | |
| Total Carbs | 9.65g | 0% | |
| Sugars | 2.1g | 1% | |
| Dietary Fiber | 1.62g | 1% | |
| Protein | 6.23g | 1% | |
| Vitamin C | 1.4mg | 0% | |
| Iron | 1.1mg | 1% | |
| Calcium | 27.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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