Scallop Crudo Recipe

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Ingredients

Count

Nutrition

120

Calories

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Ingredients:

Serving

1/4 cup fresh orange juice
3 tbsp fresh lemon juice
2 tbsp soy sauce, preferably organic
1 tbsp plus 2 tsp sunflower oil
1 tbsp finely grated peeled fresh ginger
1 red thai chile, thinly sliced
3/4 tsp sherry vinegar
1/2 lb large sea scallops , side muscle removed , thinly sliced crosswise
1/4 cup fresh mint leaves , torn if large
2 tbsp thinly sliced chives
sea salt

Directions:

Whisk orange juice, lemon juice, soy sauce, oil, ginger, chile, and vinegar in a small bowl. Pour dressing onto 4 large rimmed plates. Arrange scallops over. Garnish with mint and chives. Season lightly with salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.88 Kcal (502 kJ)
Calories from fat	35.97 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	23.24mg	8%
Sodium	885.79mg	37%
Potassium	334.82mg	7%
Total Carbs	7.53g	3%
Sugars	1.82g	7%
Dietary Fiber	1.64g	7%
Protein	13.12g	26%
Vitamin C	17.6mg	29%
Vitamin A	0.7mg	25%
Iron	89.5mg	497%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	104.48 Kcal (437 kJ)
Calories from fat	31.35 Kcal
		% Daily Value*
Total Fat	3.48g	6%
Cholesterol	20.26mg	8%
Sodium	772.01mg	37%
Potassium	291.81mg	7%
Total Carbs	6.57g	3%
Sugars	1.59g	7%
Dietary Fiber	1.43g	7%
Protein	11.44g	26%
Vitamin C	15.3mg	29%
Vitamin A	0.6mg	25%
Iron	78mg	497%
Calcium	35.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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