| Amount Per 1 Serving | |||
| Calories | 169.76 Kcal (711 kJ) | ||
| Calories from fat | 78.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 42.31mg | 14% | |
| Sodium | 302.48mg | 13% | |
| Potassium | 198.93mg | 4% | |
| Total Carbs | 17.24g | 6% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 45.5mg | 253% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.66 Kcal (484 kJ) | ||
| Calories from fat | 53.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 13% | |
|---|---|---|---|
| Cholesterol | 28.82mg | 14% | |
| Sodium | 206.09mg | 13% | |
| Potassium | 135.54mg | 4% | |
| Total Carbs | 11.74g | 6% | |
| Sugars | 1.02g | 6% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 3.77g | 11% | |
| Vitamin C | 10.2mg | 25% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 31mg | 253% | |
| Calcium | 38.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.