| Amount Per 1 Serving | |||
| Calories | 549.58 Kcal (2301 kJ) | ||
| Calories from fat | 123.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Sodium | 9.81mg | 0% | |
| Potassium | 190.4mg | 4% | |
| Total Carbs | 65.06g | 22% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 39.38g | 79% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 67.53 Kcal (283 kJ) | ||
| Calories from fat | 15.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 21% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 23.39mg | 4% | |
| Total Carbs | 7.99g | 22% | |
| Sugars | 0.14g | 5% | |
| Dietary Fiber | 0.33g | 11% | |
| Protein | 4.84g | 79% | |
| Vitamin C | 1.3mg | 18% | |
| Iron | 0.2mg | 9% | |
| Calcium | 14mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.