Thai Noodle Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 lb spaghetti (about 4 portions)
1/4 cup tahini (or creamy peanut butter)
1/4 cup dark soya sauce ( tamari)
2 tsp sesame oil
2 tbsp hot sauce
2 tsp rice wine vinegar
1 tsp grated fresh ginger
2 scallions ( green onions)
1 1/2 cups shredded cabbage
1 cup bean sprouts
toasted sesame seeds

Directions:

Fill a pot with salted water and start to boil for the noodles.
Add peanut butter (or tahini) to a bowl and warm in microwave for about 20 seconds or until thin.
Add soya sauce, sesame oil hot sauce, vinegar and ginger and whisk together.
When noodles are aldente (cooked but a bit firm) chill under cold water.
Add cool noodles to sauce and mix.
Add in vegetables
Garnish with toasted sesame seeds
Could serve with grilled shrimp on the side.
ENJOY!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.8 Kcal (971 kJ)
Calories from fat	67.99 Kcal
		% Daily Value*
Total Fat	7.55g	12%
Sodium	805.1mg	34%
Potassium	233.09mg	5%
Total Carbs	33.86g	11%
Sugars	2.75g	11%
Dietary Fiber	2.78g	11%
Protein	8.78g	18%
Vitamin C	13.6mg	23%
Iron	2mg	11%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	215.06 Kcal (900 kJ)
Calories from fat	63.08 Kcal
		% Daily Value*
Total Fat	7.01g	12%
Sodium	746.94mg	34%
Potassium	216.25mg	5%
Total Carbs	31.41g	11%
Sugars	2.55g	11%
Dietary Fiber	2.58g	11%
Protein	8.14g	18%
Vitamin C	12.6mg	23%
Iron	1.9mg	11%
Calcium	35mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tofu and Vegetable Stir Fry (Ww Core)

Cooking spray (5 second spray ), Canola oil and 13 more..
Shrimp Spring Roll

Ginger (fresh minced ), Garlic (minced ) and 9 more..
Egg Roll Soup

Ginger (fresh minced ), Garlic (minced ) and 9 more..
Beef Fried Rice

Sesame oil, Beef , topside thinly sliced and 8 more..
Stir Fried Spicy Cabbage

Olive oil, Sesame oil, Red pepper flakes, Sesame seeds and 10 more..
Cold Sesame Noodle Salad

Udon noodles, Chopped peanuts, Chopped scallion and 13 more..
Sesame Broccoli Pasta

Broccoli crowns and 12 more..
Teriyaki Sauce

Low sodium soy sauce, Dark sesame oil, Oranges , juice of and 5 more..
Asian Chicken Salad

Brown sugar, Soy sauce, Sesame oil, Vegetable oil and 6 more..