| Amount Per 1 Serving | |||
| Calories | 185.8 Kcal (778 kJ) | ||
| Calories from fat | 3.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 95.35mg | 4% | |
| Potassium | 176.96mg | 4% | |
| Total Carbs | 34.55g | 12% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.16 Kcal (629 kJ) | ||
| Calories from fat | 3.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 77.06mg | 4% | |
| Potassium | 143.02mg | 4% | |
| Total Carbs | 27.93g | 12% | |
| Sugars | 0.96g | 5% | |
| Dietary Fiber | 1.84g | 9% | |
| Protein | 8.23g | 20% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 39.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.