| Amount Per 1 Serving | |||
| Calories | 185.35 Kcal (776 kJ) | ||
| Calories from fat | 4.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 240.92mg | 10% | |
| Potassium | 182.64mg | 4% | |
| Total Carbs | 34.38g | 11% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.37 Kcal (638 kJ) | ||
| Calories from fat | 3.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 198.04mg | 10% | |
| Potassium | 150.14mg | 4% | |
| Total Carbs | 28.26g | 11% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 1.86g | 9% | |
| Protein | 8.4g | 20% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 1.2mg | 8% | |
| Calcium | 41.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.