Herbed Couscous Recipe

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Herbed Couscous
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Ingredients:

Directions:

  1. Combine chicken broth and water in a saucepan; boil. Stir in uncooked couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in parsley, chives, and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.35 Kcal (776 kJ)
Calories from fat 4.2 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 240.92mg 10%
Potassium 182.64mg 4%
Total Carbs 34.38g 11%
Sugars 0.95g 4%
Dietary Fiber 2.26g 9%
Protein 10.22g 20%
Vitamin C 3.8mg 6%
Iron 1.5mg 8%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 152.37 Kcal (638 kJ)
Calories from fat 3.45 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 198.04mg 10%
Potassium 150.14mg 4%
Total Carbs 28.26g 11%
Sugars 0.78g 4%
Dietary Fiber 1.86g 9%
Protein 8.4g 20%
Vitamin C 3.2mg 6%
Iron 1.2mg 8%
Calcium 41.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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