Directions:
- Mix your cheeses together.
- Heat 10 non-stick skillet over medium-high heat. Sprinkle 1/2 cup cheese over bottom of skillet. As it begins to melt, then bubble and brown on the edges, sprinkle with some scallions and jalapenos over it. When cheese melts in center and edges are crisp, lift edge with a thin spatula and fold crisp in half. Flip crisp onto a rolling pin to let cool briefly in a concave shape. Repeat process with remaining cheese, scallions and jalapenos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.6 Kcal (635 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 10% | |
| Sodium | 365.11mg | 15% | |
| Potassium | 103.62mg | 2% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 16.21g | 32% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 496.3mg | 50% | |
| Amount Per 100 g | |||
| Calories | 201.02 Kcal (842 kJ) | ||
| Calories from fat | 101.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 13% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 10% | |
| Sodium | 484.15mg | 15% | |
| Potassium | 137.41mg | 2% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.35g | 4% | |
| Dietary Fiber | 1.5g | 5% | |
| Protein | 21.5g | 32% | |
| Vitamin C | 9.6mg | 12% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 658.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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