Directions:
- Add the salt to the boiling water; gradually sift in the cornmeal. Stir to combine. Cool the mixture in the refrigerator for 20 minutes. Shape into balls and then flatten to form patties about 2-inches across. Heat the vegetable oil or bacon drippings in a skillet. Fry patties until golden brown, about 5 minutes. Turn once. Drain and serve hot.
- Tip: Spray hands with nonstick cooking spray to prevent batter from sticking when shaping the balls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.01 Kcal (578 kJ) | ||
| Calories from fat | 13.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Sodium | 597.08mg | 25% | |
| Potassium | 109.54mg | 2% | |
| Total Carbs | 29.36g | 10% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 3.05g | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.28 Kcal (365 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Sodium | 377.6mg | 25% | |
| Potassium | 69.27mg | 2% | |
| Total Carbs | 18.57g | 10% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 1.69g | 11% | |
| Protein | 1.93g | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pan-Fried Chinese Pancakes
Salt, Warm water, All-purpose flour and 6 more.. -
Carrot Thyme Bread
Active dry yeast, Rye flour, Bread flour, Cornmeal and 6 more.. -
Whole-Wheat Pancakes with Blackberry Syrup
Whole-wheat flour, Cornmeal and 10 more.. -
Chicken Avocado Melt
Chicken breast halves, skinned and boned, Cornstarch and 12 more.. -
Homemade Texas Chips With Guacamole Spread
Biscuit mix, Water, Cornmeal, Vegetable oil and 11 more.. -
Carrot Thyme Bread
Active dry yeast, Rye flour, Bread flour, Cornmeal and 6 more.. -
Chicken Avocado Melt
Boneless skinless chicken breast halves (4 oz each) and 12 more.. -
Black Bean Burgers
Black beans, rinsed and drained, Uncooked oats and 9 more.. -
French Bread
All-purpose flour, Active dry yeast, Salt and 4 more.. -
Pizza
Dry yeast, Water (105 to 110 degrees ), Sugar and 16 more..
Also Try
-
-
-
-
Corn Cakes from Readyville Mill
Cornmeal (can use white or yellow cornmeal but i used yel... and 7 more.. -
-
Corn Cakes with Honey (Rachael Ray)
Corn muffin mix, prepared to package directions for corn ... and 5 more.. -
Corn Cakes with Poached Eggs and Mango Salsa
Mango, peeled and chopped, Salsa, Minced fresh cilantro and 17 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
