Directions:
- Cook sausage in a large skillet over medium heat, stirring until it crumbles and is no longer pink. Remove sausage, and drain on paper towels. Wipe skillet clean.
- Melt butter in skillet over low heat. Whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk, and cook, whisking constantly, over medium heat about 10 to 12 minutes or until thickened and bubbly. Stir in sausage, salt, pepper, and, if desired, Italian seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1521.42 Kcal (6370 kJ) | ||
| Calories from fat | 968.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.65g | 166% | |
|---|---|---|---|
| Cholesterol | 301.2mg | 100% | |
| Sodium | 2946.71mg | 123% | |
| Potassium | 1885.41mg | 40% | |
| Total Carbs | 72.27g | 24% | |
| Sugars | 39.83g | 159% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 62.77g | 126% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.9mg | 16% | |
| Calcium | 1020mg | 102% | |
| Amount Per 100 g | |||
| Calories | 135.15 Kcal (566 kJ) | ||
| Calories from fat | 86.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 166% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 100% | |
| Sodium | 261.76mg | 123% | |
| Potassium | 167.48mg | 40% | |
| Total Carbs | 6.42g | 24% | |
| Sugars | 3.54g | 159% | |
| Dietary Fiber | 0.15g | 7% | |
| Protein | 5.58g | 126% | |
| Vitamin C | 0.2mg | 4% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.3mg | 16% | |
| Calcium | 90.6mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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